When:
May 18, 2019 @ 10:00 am – 12:00 pm
2019-05-18T10:00:00-07:00
2019-05-18T12:00:00-07:00
Where:
Alton Sand Canyon Medical Offices - Building 2, Room ASN - C6
6670 Alton Pkwy
Irvine, CA 92618
USA
Cost:
Free
Contact:
Veronica Maggiore

Brain Health as You Age- Practical Steps to Protecting Your Brain

The same lifestyle recommendations given for heart health are also being shown to promote brain health. What you eat and drink, and how much you exercise are all critical for your brain. Join us for an educational event where you will have the opportunity to:

  • Understand age-related changes in memory and learning
  • Learn if what’s in your pantry may be contributing to your risk for dementia
  • Discover how to create simple, healthy and sustainable self-care goals

 

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