Becoming a caregiver for someone with dementia can feel overwhelming, confusing, and emotional. Whether this role came suddenly or gradually, many new caregivers wonder where to start and how to navigate the changes ahead. Join us for this essential class designed to support those who are new to caregiving. Learn what it truly means to
Explore the powerful connection between physical activity and cognitive health. This presentation will feature evidence-based information on how regular exercise can improve brain function, reduce the risk of cognitive decline, and enhance mental well-being. Thank you to our host:
Join us for a discussion of age-related changes in memory and learning and how nutrition and diet impact your cognitive health. Learn what foods you should eat and what foods you should avoid for a healthier brain and body. Thank you to our cohost:
Join us for a helpful class on handling holiday stress while caring for someone with dementia. Learn practical tips to create a calm, enjoyable environment and maintain your well-being during the festive season. This session offers strategies to manage expectations, simplify celebrations, and ensure meaningful moments for everyone involved. Ideal for caregivers and family members,
