Education – Brain Health
Find out what science can do to lower your risk of developing dementia by attending one of our brain health classes, learn ways to improve your memory with our memory training program or attend one of our seminars on the latest research on Alzheimer’s disease.
Classes and Programs Available
MindFit OC
This program is funded by a grant provided by the Alzheimer’s Foundation of America (AFA)
Research suggests that certain lifestyle factors such as a nutritious diet, exercise, social engagement, and mentally stimulating pursuits might help to reduce the risk of cognitive decline and Alzheimer’s disease. Take action now and find out how to lower the risk by attending one of our brain health classes that are held throughout Orange County.
Memory Training: 4-Weeks to a Better Memory
Memory Training teaches individuals techniques to improve their memory in a fun, interactive classroom environment. This 2-hour, once-a-week course is designed to help those with age-related memory challenges over four weeks of lessons and beyond.
MindFit Classes
A health education program based on the latest research from the Cleveland Clinic. This class identifies six pillars of brain health, reviews age-related changes in memory and learning, explores possible risks and threats to brain health, and outlines practical steps to protect brain health and lower risk of cognitive decline.
Brain Bootcamp
An intensive, evidenced-based class held over two 90-minute sessions that teaches healthy brain lifestyles and tips for enhancing memory ability.
Mind Checks
Alzheimer’s Orange County is now conducting Mind Checks via Zoom! Mind Checks are cognitive wellness screenings that help to identify possible changes in cognition and thinking in a “first-step” approach. Mind Checks create a baseline for individuals and identify those at risk for cognitive impairment. Mind Checks contribute to early detection and treatment of cognitive decline. Available by appointment. Please call 844-373-4400 to schedule a day and time most convenient for you. Click here to learn more about who and why should consider a screening.
Healthy Brain Club
Alzheimer’s Orange County is excited to partner with Healthy Brain Club, a program of Irvine Clinical Research, to provide free community education events for the public. Led by Dr. Dung Trinh, Chief Medical Officer of Irvine Clinical Research, these seminars and lectures will provide you with the latest in Alzheimer’s research and healthy living science that can help you reduce your risk of developing dementia.
Sharpen Your Mind! Memory Tips & Teasers
Westminster Senior Center 8200 Westminster Blvd., Westminster, United StatesJoin this fun and interactive session to learn some strategies to practice improving memory and ways to maximize brain health. Come play along and challenge your brain! Call 714-895-2878 to RSVP
Posterior Cortical Atrophy: An Atypical Form of Alzheimer’s Disease (Zoom)
Online WebinarPosterior Cortical Atrophy (PCA), an atypical form of Alzheimer’s disease, often goes unrecognized and undiagnosed. Explore the intricacies of Posterior Cortical Atrophy (PCA) in this webinar, delving into its clinical manifestations, diagnostic challenges, and management strategies. Participants will gain a comprehensive understanding of PCA's impact on individuals and caregivers, along with emerging research directions for […]
The Role of Physical & Mental Exercise for Brain Health
Fullerton Community Center 340 W. Commonwealth Ave., Fullerton, CA, United StatesJoin this presentation to learn how being active and engaged can promote brain health and memory. Small changes have a big impact! Bring your questions! Call to RSVP: (714) 738-6575 download flyer
Sharpen Your Mind! Memory Tips & Teasers
Yorba Linda Community Center 4501 Casa Loma Ave., Yorba Linda, CA, United StatesJoin this fun and interactive session to learn some strategies to practice improving memory and ways to maximize brain health. Come play along and challenge your brain! Call 714-961-7181 to RSVP
Dispelling Common Myths about Dementia
Buena Park Senior Center 8150 Knott Ave., Buena Park, CA, United StatesThere are many misconceptions around Alzheimer's disease and other types of dementia. Join us to hear about the most common myths surrounding Alzheimer's and other types of dementia and separate fact from fiction. Bring your questions! Call 714-236-3870 to RSVP
Nutrition for a Healthier Mind
Fullerton Community Center 340 W. Commonwealth Ave., Fullerton, CA, United StatesA discussion of age-related changes in memory and learning and how nutrition and diet impact your cognitive health. Learn what foods you should eat and what foods you should avoid for a healthier brain and body. Call to RSVP: (714) 738-6575
Home Safety 101
Buena Park Senior Center 8150 Knott Ave., Buena Park, CA, United StatesCome and join this session to learn some tips to help ensure your safety at home. This class will go over common hazards found in the home, how to avoid accidents/injuries, and other safety concerns at home. Call 714-236-3870 to RSVP
Brain Boot Camp (2 Part Series)
Norman P. Murray Community and Senior Center 24932 Veterans Way, Mission Viejo, CA, United StatesJoin us for a fun, UCLA Longevity Center evidence-based, two session intensive course that teaches healthy brain lifestyles and enhances memory ability. Must attend both sessions 7/8/24 @10:00am-11:30am 7/15/24 @10:00am-11:30am Call 949-470-3062 to RSVP
Mind Your Brain: Cognitive Strength at Any Age
Westminster Senior Center 8200 Westminster Blvd., Westminster, United StatesInterested in strategies for keeping your brain stronger for longer? Based on the latest research from the Cleveland Clinic; learn about the six pillars of brain health, age-related changes in memory and learning, possible risks and threats to brain health, and practical steps to protect your brain health and lower your risk of cognitive decline. […]
Sharpen Your Mind! Memory Tips & Teasers
Anaheim Public Library 500 W. Broadway, Anaheim, CA, United StatesInterested in strategies for keeping your brain stronger for longer? Based on the latest research from the Cleveland Clinic; learn about the six pillars of brain health, age-related changes in memory and learning, possible risks and threats to brain health, and practical steps to protect your brain health and lower your risk of cognitive decline.
Mind Your Brain: Strategies for Cognitive Strength at Any Age
Fullerton Community Center 340 W. Commonwealth Ave., Fullerton, CA, United StatesInterested in strategies for keeping your brain stronger for longer? Based on the latest research from the Cleveland Clinic; learn about the six pillars of brain health, age-related changes in memory and learning, possible risks and threats to brain health, and practical steps to protect your brain health and lower your risk of cognitive decline.
Dispelling Common Myths about Dementia
Norman P. Murray Community and Senior Center 24932 Veterans Way, Mission Viejo, CA, United StatesThere are many misconceptions around Alzheimer's disease and other types of dementia. Join us to hear about the most common myths surrounding Alzheimer's and other types of dementia and separate fact from fiction. Bring your questions! To Register, Call: 949-470-3062
Normal Aging vs. Dementia
Mount of Olives Church 24772 Chrisanta Drive, Mission Viejo, CA, United StatesIs it normal? Or something else? Find out in this educational event with Dr. Kent Peppard! Kent Peppard, Ph.D. is a licensed clinical psychologist who specializes in the assessment of memory and neurocognitive disorders such as Mild Cognitive Impairment (MCI) and various types and causes of dementia. Call 949.581.3800 to RSVP download flyer
Help! My Neighbor has Memory Loss
Westminster Senior Center 8200 Westminster Blvd., Westminster, United StatesIf you or someone you know has been experiencing memory loss, you are far from alone. It is estimated that 6.7 million Americans are living with Alzheimer’s disease or another type of dementia. Memory loss at any age can cause feelings of anxiety, fear, and sadness. Learn what steps you can take and how Alzheimer’s […]
Brain Boot Camp (2-part series)
Fullerton Community Center 340 W. Commonwealth Ave., Fullerton, CA, United StatesJoin us for a fun, UCLA Longevity Center evidence-based, two session intensive course that teaches healthy brain lifestyles and enhances memory ability. Session 1: November 6, 2024 Session 2: November 13, 2024 Must attend both sessions. Call to RSVP: (714) 738-6575
Understanding Alzheimer’s & Dementia
Online WebinarWhat do I need to know about dementia?" In this class, we will discuss some of the key topics for understanding dementia: dementia vs Alzheimer's, how to better communicate with someone with dementia, lowering your risk for dementia, and planning ahead. Better care comes from better understanding.
Dispelling Common Myths about Dementia
Westminster Senior Center 8200 Westminster Blvd., Westminster, United StatesThere are many misconceptions around Alzheimer's disease and other types of dementia. Join us to hear about the most common myths surrounding Alzheimer's and other types of dementia and separate fact from fiction. Bring your questions! Call 714-895-2878 to RSVP
View our other classes and programs
Alzheimer’s Orange County (ALZOC®) offers hundreds of other classes and workshops for those with memory loss concerns, families, caregivers and the community. Browse our other classes here.
