Family Education Classes

November – December Calendar

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  • The Brain Health Blueprint: A Six-Week Series

    Yorba Linda Community Center 4501 Casa Loma Ave., Yorba Linda, CA, United States

    The Brain Health Blueprint is a 6-week interactive series designed to empower adults to protect their brain and reduce dementia risk using evidence-based lifestyle strategies. Grounded in the 6 Pillars of Brain Health, this hands-on program combines education, self-reflection, and real-world practice—such as cooking demonstrations, movement labs, memory games, stress-relief techniques, and personalized goal-setting. Participants

  • Coping with the Holidays

    St. Timothy Catholic Church 29102 Crown Valley Pwky, Laguna Niguel, CA, United States

    Wondering how you will survive the weeks surrounding Thanksgiving and Christmas? Our "Coping with the Holidays" seminar is especially for people who are grieving the death of a loved one. There is help and hope as you navigate the holiday season. RSVP: Celina.Berenguer@alzoc.org or (949) 757-3720 download flyer

  • Caregiver Foundations: A 7-Part Series (Online)

    Zoom

    Caregiver Foundations is a practical seven-part series designed to give family caregivers the knowledge, tools, and confidence to navigate dementia care. From understanding dementia and communicating effectively to managing daily life, planning ahead, handling family conflict, and caring for yourself, each session focuses on real-world skills caregivers can use throughout the journey. Join us for

  • Who Am I? Preserving Identity Through the Dementia Journey (Online)

    Zoom

    This course examines how memory, dementia, caregiving, and aging shape a person's identity and daily life. Participants will review how memories are formed, distinguish normal age-related changes from warning signs of dementia, and explore Alzheimer's disease and other common causes of dementia. The course also addresses diagnosis, stages, treatment approaches, caregiver preparation, safety, communication, routines,

  • Comfort & Joy: Creating Dementia-Friendly Holidays

    Silverado Brea Memory Care Community 149 W. Lambert Rd., Brea, CA, United States

    The holidays can be meaningful and joyful, but they can also bring added stress and changes in routine for families affected by dementia. This class offers practical ways to plan ahead, adjust traditions, create a supportive environment, and help make holiday gatherings more comfortable and enjoyable for everyone. RSVP to lauren.weiss@alzoc.org or call 844-373-4400. Download

  • Mind Fit: Optimize Your Brain Health

    Susi Q Senior Center 380 Third Street, Laguna Beach, United States

    Brain health can be fun, social, and interactive. In this one-hour session, participants will actively play games, puzzles, trivia, and other brain-boosting activities designed to support memory, attention, problem-solving, and mental flexibility. This class offers a lively, hands-on way to stay mentally engaged while connecting with others and having fun. To RSVP, call (949) 464-6645

  • A Caregiver’s Journey: My 3 Lessons (Online)

    Zoom

    Caregiving often brings unexpected challenges, changes, and moments of growth. Join Ben Allen as he shares three important lessons from his caregiving journey and offers practical insights to help caregivers navigate their role with greater confidence, perspective, and connection. Presented by Ben Allen Thank you to our sponsor: register

  • Fortalezca su cerebro: actividades diarias que crean reserva cognitiva (Spanish)

    Serve the People Community Health Center - Santa Ana 1206 17th St., Santa Ana, CA, United States

    Descubra cómo los pasatiempos, la vida social y el aprendizaje de nuevas habilidades ayudan a desarrollar la reserva cognitiva. Para más información, por favor contacte a Melina Wulin al 949-757-3761

  • The Brain Health Blueprint: A Six-Week Series

    Yorba Linda Community Center 4501 Casa Loma Ave., Yorba Linda, CA, United States

    The Brain Health Blueprint is a 6-week interactive series designed to empower adults to protect their brain and reduce dementia risk using evidence-based lifestyle strategies. Grounded in the 6 Pillars of Brain Health, this hands-on program combines education, self-reflection, and real-world practice—such as cooking demonstrations, movement labs, memory games, stress-relief techniques, and personalized goal-setting. Participants

  • La nutrición cambia con la edad (Spanish)

    Community Action Partnership of Orange County, 10841 Garza Ave, Anaheim 92804

    Descubra cómo cambian sus necesidades nutricionales con la edad. ¡Pequeños cambios pueden marcar una gran diferencia! Para más información, por favor contacte a Melina Wulin al 949-757-3761

  • Caregiver Foundations: A 7-Part Series (Online)

    Zoom

    Caregiver Foundations is a practical seven-part series designed to give family caregivers the knowledge, tools, and confidence to navigate dementia care. From understanding dementia and communicating effectively to managing daily life, planning ahead, handling family conflict, and caring for yourself, each session focuses on real-world skills caregivers can use throughout the journey. Join us for

  • How To Have Better Conversations (Online)

    Online Webinar

    Communication can become more challenging as memory and thinking abilities change. Learn practical strategies for reducing frustration, improving understanding, and creating more positive and meaningful conversations with someone living with dementia. Presented by Dr. Miriam Galindo Thank you to our sponsor: Town and Country register

  • Understanding the 3 D’s: Dementia, Depression, and Delirium (Online)

    Zoom

    Dementia, depression, and delirium can sometimes look similar, but they have very different causes and require different responses. Learn how to recognize key differences, understand common warning signs, and know when a change in thinking or behavior may require medical attention. Presented by Lauren Weiss Provided in collaboration with Anaheim Public Library

  • How To Have a Conversation with the Doctor

    Orange Senior Center 170 S. Olive Street, Orange, CA, United States

    Navigating a discussion about Alzheimer’s disease with your doctor can feel overwhelming—but it doesn’t have to be. This informative class will empower you with the tools and confidence to: Recognize signs and symptoms that may warrant a conversation. Prepare for a productive discussion with your healthcare provider. Ask the right questions and understand medical jargon.

  • Lunch N’ Learn: Caring for You, Too: Healthy Living for Care Partners

    Walnut Village Retirement Community 891 S Walnut St., Anaheim, CA, United States

    Caregiving can make it easy to put your own health and well-being on the back burner. This Lunch N’ Learn explores practical ways care partners can support their physical, emotional, and brain health through realistic habits related to movement, nutrition, sleep, stress, and social connection—without adding more pressure to an already busy day. Presentation is

  • Brain Boosters: Everyday Activities That Build Cognitive Reserve

    Susi Q Senior Center 380 Third Street, Laguna Beach, United States

    Cognitive reserve helps the brain stay resilient and adapt to changes over time. This class will explore everyday activities that may support cognitive reserve, including learning new skills, staying socially connected, being physically active, and keeping the mind engaged. Participants will learn practical, enjoyable ways to challenge the brain and support long-term cognitive health. Call

  • Memories in the Making Refresh Training (Online)

    Zoom

    This refresher training is designed for those that have taken the Memories in the Making facilitator training and want to strengthen their skills and reconnect with the purpose of the program. Review key facilitation techniques, person-centered approaches, and practical strategies for creating meaningful art experiences that support expression, connection, and dignity for people living with

  • Advance Planning for Solo Agers

    Rancho Senior Center 3 Ethel Coplen Way, Irvine, CA, United States

    Aging independently can be empowering, but it also requires thoughtful planning for future needs, emergencies, and decision-making. This class will help participants consider important topics such as health care wishes, legal documents, finances, housing, support networks, and who can step in if help is needed. Participants will learn practical steps to prepare ahead, stay organized,

  • The Brain Health Blueprint: A Six-Week Series

    Yorba Linda Community Center 4501 Casa Loma Ave., Yorba Linda, CA, United States

    The Brain Health Blueprint is a 6-week interactive series designed to empower adults to protect their brain and reduce dementia risk using evidence-based lifestyle strategies. Grounded in the 6 Pillars of Brain Health, this hands-on program combines education, self-reflection, and real-world practice—such as cooking demonstrations, movement labs, memory games, stress-relief techniques, and personalized goal-setting. Participants

  • Sharpen Your Mind! Memory Tips and Teasers

    Lakeview Senior Center 20 Lake Rd, Irvine, CA, United States

    Learn practical, everyday strategies to support focus, recall, and overall brain health. This class will explore simple memory techniques, lifestyle habits, and brain-friendly tools to help you feel more confident keeping your mind active and engaged. Call (949) 724-6900 to RSVP Presented by Kristen Maahs-Kolberg

  • Caregiver Foundations: A 7-Part Series (Online)

    Zoom

    Caregiver Foundations is a practical seven-part series designed to give family caregivers the knowledge, tools, and confidence to navigate dementia care. From understanding dementia and communicating effectively to managing daily life, planning ahead, handling family conflict, and caring for yourself, each session focuses on real-world skills caregivers can use throughout the journey. Join us for

  • Recognizing the Moment: When Is It Time for Memory Care? (Online)

    Zoom

    Deciding when a loved one may need memory care can be difficult and emotional. This class reviews common signs that additional support may be needed, what memory care can provide, and practical considerations to help families make a thoughtful decision. Presented by Kim Bailey, MSG Thank you to our sponsor: register

  • Caregiver Foundations: A 7-Part Series (Online)

    Zoom

    Caregiver Foundations is a practical seven-part series designed to give family caregivers the knowledge, tools, and confidence to navigate dementia care. From understanding dementia and communicating effectively to managing daily life, planning ahead, handling family conflict, and caring for yourself, each session focuses on real-world skills caregivers can use throughout the journey. Join us for

  • 11 Tips to Successfully Live Alone

    Aliso Viejo Ranch 100 Park AVe., Aliso Viejo, United States

    Living alone can offer independence and flexibility, but it also requires planning to stay safe, connected, and supported. This class shares 11 practical tips for successfully living alone, including ways to strengthen routines, maintain social connections, prepare for emergencies, manage the home environment, and know when additional support may be helpful. Call (949) 425-2550 to

  • The Brain Health Reset: A 4-Part Series (Online)

    Zoom

    The Brain Health Reset: A 4-Part Series The Brain Health Reset is a fast-paced four-part series designed to help you refocus on the habits that support a healthier brain. Each information-packed session is just 30 minutes, covering sleep, stress, movement, and social and mental engagement—making it a perfect way to recharge your brain health routine

  • Empowered Caregiver Workshop: Managing Caregiver Stress

    Mount of Olives Church 24772 Chrisanta Drive, Mission Viejo, CA, United States

    Caregiving can be deeply meaningful, but it can also lead to stress, exhaustion, guilt, and emotional overwhelm. This workshop will help caregivers recognize the signs of stress and understand how ongoing strain can affect their health, relationships, and ability to provide care. Participants will learn practical strategies for coping, setting boundaries, asking for help, and

  • Caregiver Foundations: A 7-Part Series (Online)

    Zoom

    Caregiver Foundations is a practical seven-part series designed to give family caregivers the knowledge, tools, and confidence to navigate dementia care. From understanding dementia and communicating effectively to managing daily life, planning ahead, handling family conflict, and caring for yourself, each session focuses on real-world skills caregivers can use throughout the journey. Join us for

  • The Brain Health Reset: A 4-Part Series (Online)

    Zoom

    The Brain Health Reset: A 4-Part Series The Brain Health Reset is a fast-paced four-part series designed to help you refocus on the habits that support a healthier brain. Each information-packed session is just 30 minutes, covering sleep, stress, movement, and social and mental engagement—making it a perfect way to recharge your brain health routine

  • Lunch N’ Learn: Alzheimer’s and Dementia: The Current Science

    Walnut Village Retirement Community 891 S Walnut St., Anaheim, CA, United States

    What do we know today about Alzheimer’s disease and other dementias—and where is the science heading? This Lunch N’ Learn provides an accessible update on current research, including what we understand about brain changes, risk factors, diagnosis, biomarkers, treatment advances, and emerging directions in dementia care and prevention. Presentation is at 11:00am followed by a

  • Mind Fit: Optimize Your Brain Health

    Susi Q Senior Center 380 Third Street, Laguna Beach, United States

    Brain health can be fun, social, and interactive. In this one-hour session, participants will actively play games, puzzles, trivia, and other brain-boosting activities designed to support memory, attention, problem-solving, and mental flexibility. This class offers a lively, hands-on way to stay mentally engaged while connecting with others and having fun. To RSVP, call (949) 464-6645

  • Build Your Brain’s Backup System: The Power of Cognitive Reserve

    Norman P. Murray Community and Senior Center 24932 Veterans Way, Mission Viejo, CA, United States

    Part of the AlzOC Sharp Mind Series, this class explores the brain’s remarkable ability to adapt and compensate as it ages. Learn how lifelong learning, new experiences, social connection, physical activity, and meaningful hobbies can help build cognitive reserve and support brain resilience over time. Call (949) 425-2550 to RSVP Presented by Deborah Morse Download

  • Caregiver Foundations: A 7-Part Series (Online)

    Zoom

    Caregiver Foundations is a practical seven-part series designed to give family caregivers the knowledge, tools, and confidence to navigate dementia care. From understanding dementia and communicating effectively to managing daily life, planning ahead, handling family conflict, and caring for yourself, each session focuses on real-world skills caregivers can use throughout the journey. Join us for

  • Other Types of Dementia: Not Just Alzheimer’s (Online)

    Zoom

    Alzheimer’s disease is the most common type of dementia, but it is not the only one. This class will introduce other forms of dementia, such as Lewy body dementia, vascular dementia, frontotemporal dementia, and mixed dementia. Participants will learn how symptoms may differ, why an accurate diagnosis matters, and how care approaches may need to

  • The Brain Health Reset: A 4-Part Series (Online)

    Zoom

    The Brain Health Reset: A 4-Part Series The Brain Health Reset is a fast-paced four-part series designed to help you refocus on the habits that support a healthier brain. Each information-packed session is just 30 minutes, covering sleep, stress, movement, and social and mental engagement—making it a perfect way to recharge your brain health routine

  • Aging and the Senses (Online)

    Zoom

    Our senses play an important role in how we understand and interact with the world, and changes in vision, hearing, taste, smell, and touch are common with age. This class explores how sensory changes can affect daily life, communication, safety, and overall well-being, along with practical strategies for adapting and staying engaged. Presented by Lauren

  • Inflammation and the Brain: What You Need to Know

    Norman P. Murray Community and Senior Center 24932 Veterans Way, Mission Viejo, CA, United States

    Part of the AlzOC Sharp Mind Series, this class explores the brain’s remarkable ability to adapt and compensate as it ages. Learn how lifelong learning, new experiences, social connection, physical activity, and meaningful hobbies can help build cognitive reserve and support brain resilience over time. Call (949) 425-2550 to RSVP Presented by Deborah Morse  

  • The Brain Health Reset: A 4-Part Series (Online)

    Zoom

    The Brain Health Reset: A 4-Part Series The Brain Health Reset is a fast-paced four-part series designed to help you refocus on the habits that support a healthier brain. Each information-packed session is just 30 minutes, covering sleep, stress, movement, and social and mental engagement—making it a perfect way to recharge your brain health routine