Healthy Brain Club Education
Alzheimer’s Orange County is excited to partner with Healthy Brain Club, a program of Irvine Clinical Research, to provide free community education events for the public. Led by Dr. Dung Trinh, Chief Medical Officer of Irvine Clinical Research and board member of Alzheimer’s Orange County, these seminars and lectures will provide you with the latest in Alzheimer’s research and healthy living science that can help you reduce your risk of developing dementia.
“Many people don’t know there are things we can do in our own lifestyle, without taking a pill, to delay Alzheimer’s. We are studying how some lifestyles can help reduce the risk for the disease.”
– Dr. Trinh, Irvine Clinical Research
Most events are free and are offered throughout all Orange County. See calendar below for upcoming events.
Upcoming Community Events
Understanding Sleep Changes (Zoom)
This presentation explores the common sleep changes experienced by those living with dementia, and offers practical strategies for carepartners to understand and address these issues.
The Importance of Sleep for Cognition
Anaheim Public Library 500 W. Broadway, Anaheim, CA, United StatesA presentation focusing on how sleep affects the brain, how much sleep and what kind of sleep adults need for optimal health, and how to develop your own sleep hygiene for better brain function. Thank you to our co-host
Nutrition for a Healthier Mind
Laguna Beach Community and Susi Q Center 380 3rd Street, Laguna Beach, CA, United StatesA discussion of age-related changes in memory and learning and how nutrition and diet impact your cognitive health. Learn what foods you should eat and what foods you should avoid for a healthier brain and body. Call 949-715-8105 to RSVP
Sharpen Your Mind: Memory Tips & Teasers
Buena Park Community Center 8150 Knott Ave., Buena Park, CA, United StatesJoin this fun and interactive session to learn some strategies to practice improving memory and ways to maximize brain health. Come play along and challenge your brain! Call 714-236-3870 to RSVP
Exercise as Medicine for Brain Health (Zoom)
There is an increased risk of cognitive impairment as we age but research shows that exercise can have a profound impact on cognitive function and brain health. Join us as we delve into the physiological mechanism underlying how physical activity enhances brain function and examine evidence-based strategies for incorporating exercise into lifestyle interventions for improving […]
Warning Signs vs Normal Aging
Norman P. Murray Community and Senior Center 24932 Veterans Way, Mission Viejo, CA, United StatesIs it normal or something else? Come and find out in this informative session! As we age, our body and brain go through changes that may affect our learning and problem solving, recall, vision, hearing, and mobility. In this class, attendees will learn what changes are normal and what may warrant further evaluation. To Register, […]
Brain Boot Camp (2-part Series) (Zoom)
Join us for a fun, UCLA Longevity Center evidence-based, two session intensive course that teaches healthy brain lifestyles and enhances memory ability. Must attend both sessions: Session 1 - April 16th Session 2 - April 23rd Thank you to our co-host
The Importance of Sleep for Cognition
Fullerton Community Center 340 W. Commonwealth Ave., Fullerton, CA, United StatesA presentation focusing on how sleep affects the brain, how much sleep and what kind of sleep adults need for optimal health, and how to develop your own sleep hygiene for better brain function. Call to RSVP: (714) 738-6575
Mind Your Brain: Cognitive Strength at Any Age
Yorba Linda Community Center 4501 Casa Loma Ave., Yorba Linda, CA, United StatesInterested in strategies for keeping your brain stronger for longer? Based on the latest research from the Cleveland Clinic; learn about the six pillars of brain health, age-related changes in memory and learning, possible risks and threats to brain health, and practical steps to protect your brain health and lower your risk of cognitive decline. […]
Sharpen Your Mind! Memory Tips & Teasers
Westminster Senior Center 8200 Westminster Blvd., Westminster, United StatesJoin this fun and interactive session to learn some strategies to practice improving memory and ways to maximize brain health. Come play along and challenge your brain! Call 714-895-2878 to RSVP
The Role of Physical & Mental Exercise for Brain Health
Fullerton Community Center 340 W. Commonwealth Ave., Fullerton, CA, United StatesJoin this presentation to learn how being active and engaged can promote brain health and memory. Small changes have a big impact! Bring your questions! Call to RSVP: (714) 738-6575
Sharpen Your Mind! Memory Tips & Teasers
Yorba Linda Community Center 4501 Casa Loma Ave., Yorba Linda, CA, United StatesJoin this fun and interactive session to learn some strategies to practice improving memory and ways to maximize brain health. Come play along and challenge your brain! Call 714-961-7181 to RSVP
Dispelling Common Myths about Dementia
Buena Park Community Center 8150 Knott Ave., Buena Park, CA, United StatesThere are many misconceptions around Alzheimer's disease and other types of dementia. Join us to hear about the most common myths surrounding Alzheimer's and other types of dementia and separate fact from fiction. Bring your questions! Call 714-236-3870 to RSVP
Nutrition for a Healthier Mind
Fullerton Community Center 340 W. Commonwealth Ave., Fullerton, CA, United StatesA discussion of age-related changes in memory and learning and how nutrition and diet impact your cognitive health. Learn what foods you should eat and what foods you should avoid for a healthier brain and body. Call to RSVP: (714) 738-6575
Home Safety 101
Buena Park Community Center 8150 Knott Ave., Buena Park, CA, United StatesCome and join this session to learn some tips to help ensure your safety at home. This class will go over common hazards found in the home, how to avoid accidents/injuries, and other safety concerns at home. Call 714-236-3870 to RSVP
Brain Boot Camp (2 Part Series)
Norman P. Murray Community and Senior Center 24932 Veterans Way, Mission Viejo, CA, United StatesJoin us for a fun, UCLA Longevity Center evidence-based, two session intensive course that teaches healthy brain lifestyles and enhances memory ability. Must attend both sessions 7/8/24 @10:00am-11:30am 7/15/24 @10:00am-11:30am Call 949-470-3062 to RSVP
Mind Your Brain: Cognitive Strength at Any Age
Westminster Senior Center 8200 Westminster Blvd., Westminster, United StatesInterested in strategies for keeping your brain stronger for longer? Based on the latest research from the Cleveland Clinic; learn about the six pillars of brain health, age-related changes in memory and learning, possible risks and threats to brain health, and practical steps to protect your brain health and lower your risk of cognitive decline. […]
Sharpen Your Mind! Memory Tips & Teasers
Anaheim Public Library 500 W. Broadway, Anaheim, CA, United StatesInterested in strategies for keeping your brain stronger for longer? Based on the latest research from the Cleveland Clinic; learn about the six pillars of brain health, age-related changes in memory and learning, possible risks and threats to brain health, and practical steps to protect your brain health and lower your risk of cognitive decline. […]
Mind Your Brain: Strategies for Cognitive Strength at Any Age
Fullerton Community Center 340 W. Commonwealth Ave., Fullerton, CA, United StatesInterested in strategies for keeping your brain stronger for longer? Based on the latest research from the Cleveland Clinic; learn about the six pillars of brain health, age-related changes in memory and learning, possible risks and threats to brain health, and practical steps to protect your brain health and lower your risk of cognitive decline. […]
Dispelling Common Myths about Dementia
Norman P. Murray Community and Senior Center 24932 Veterans Way, Mission Viejo, CA, United StatesThere are many misconceptions around Alzheimer's disease and other types of dementia. Join us to hear about the most common myths surrounding Alzheimer's and other types of dementia and separate fact from fiction. Bring your questions! To Register, Call: 949-470-3062
Normal Aging vs. Dementia
Mount of Olives Church 24772 Chrisanta Drive, Mission Viejo, CA, United StatesIs it normal? Or something else? Find out in this educational event with Dr. Kent Peppard! Kent Peppard, Ph.D. is a licensed clinical psychologist who specializes in the assessment of memory and neurocognitive disorders such as Mild Cognitive Impairment (MCI) and various types and causes of dementia. Call 949.581.3800 to RSVP download flyer
Help! My Neighbor has Memory Loss
Westminster Senior Center 8200 Westminster Blvd., Westminster, United StatesIf you or someone you know has been experiencing memory loss, you are far from alone. It is estimated that 6.7 million Americans are living with Alzheimer’s disease or another type of dementia. Memory loss at any age can cause feelings of anxiety, fear, and sadness. Learn what steps you can take and how Alzheimer’s […]
Brain Boot Camp (2-part series)
Fullerton Community Center 340 W. Commonwealth Ave., Fullerton, CA, United StatesJoin us for a fun, UCLA Longevity Center evidence-based, two session intensive course that teaches healthy brain lifestyles and enhances memory ability. Session 1: November 6, 2024 Session 2: November 13, 2024 Must attend both sessions. Call to RSVP: (714) 738-6575
Understanding Alzheimer’s & Dementia
What do I need to know about dementia?" In this class, we will discuss some of the key topics for understanding dementia: dementia vs Alzheimer's, how to better communicate with someone with dementia, lowering your risk for dementia, and planning ahead. Better care comes from better understanding.
Dispelling Common Myths about Dementia
Westminster Senior Center 8200 Westminster Blvd., Westminster, United StatesThere are many misconceptions around Alzheimer's disease and other types of dementia. Join us to hear about the most common myths surrounding Alzheimer's and other types of dementia and separate fact from fiction. Bring your questions! Call 714-895-2878 to RSVP