A discussion of age-related changes in memory and learning and how nutrition and diet impact your cognitive health. Learn what foods you should eat and what foods you should avoid for a healthier brain and body. Call 949-715-8105 to RSVP
Interested in strategies for keeping your brain stronger for longer? Based on the latest research from the Cleveland Clinic; learn about the six pillars of brain health, age-related changes in memory and learning, possible risks and threats to brain health, and practical steps to protect your brain health and lower your risk of cognitive decline.
There are many misconceptions around Alzheimer's disease and other types of dementia. Join us to hear about the most common myths surrounding Alzheimer's and other types of dementia and separate fact from fiction. Bring your questions! To Register, Call: 949-470-3062
Join us for a fun, UCLA Longevity Center evidence-based, two session intensive course that teaches healthy brain lifestyles and enhances memory ability. Must attend both sessions 7/8/24 @10:00am-11:30am 7/15/24 @10:00am-11:30am Call 949-470-3062 to RSVP
Come and join this session to learn some tips to help ensure your safety at home. This class will go over common hazards found in the home, how to avoid accidents/injuries, and other safety concerns at home. Call 714-236-3870 to RSVP
There are many misconceptions around Alzheimer's disease and other types of dementia. Join us to hear about the most common myths surrounding Alzheimer's and other types of dementia and separate fact from fiction. Bring your questions! Call 714-236-3870 to RSVP
Is it normal or something else? Come and find out in this informative session! As we age, our body and brain go through changes that may affect our learning and problem solving, recall, vision, hearing, and mobility. In this class, attendees will learn what changes are normal and what may warrant further evaluation. To Register,
Join this fun and interactive session to learn some strategies to practice improving memory and ways to maximize brain health. Come play along and challenge your brain! Call 714-236-3870 to RSVP
Interested in strategies for keeping your brain stronger for longer? Based on the latest research from the Cleveland Clinic; learn about the six pillars of brain health, age-related changes in memory and learning, possible risks and threats to brain health, and practical steps to protect your brain health and lower your risk of cognitive decline.
Join us for a fun, UCLA Longevity Center evidence-based, two session intensive course that teaches healthy brain lifestyles and enhances memory ability. Must attend both sessions 1/11/24 @9:30 am- 11:00am 1/18/24 @9:30am- 11:00am Call 714-236-3870 to RSVP
