Have you had the important conversations with your loved ones necessary to ensure they know your wishes in the event of serious or terminal illness? Planning for serious illness provides a gift of peace of mind for you, and those you love. This program will discuss how you can anticipate and identify your wishes, ensure
Le invitamos a estas clases que ofrecen valiosa información acerca de los cambios que ocurren con la edad y como hacer un cambio en su estilo de vida para ayudar a su salud cognitiva. Para más información comuníquese al (949) 724-6900
Acompáñenos a conversar sobre los cambios en la memoria y el aprendizaje relacionados con la edad, y cómo la nutrición y la dieta afectan su salud cognitiva. Aprenda qué alimentos debe comer y cuáles debe evitar para tener un cerebro y un cuerpo más sanos. Llame al (949) 724-6900. Confirme su asistencia.
Nursing home? Skilled Facility? Assisted Living? Board & Care? Home Health Care? Hospice? Join us for a discussion that will help decode the mysteries of levels of care, how they are paid for, and when they are necessary. Call (949) 724-6900 to RSVP
Do you have: Trouble coming up with a word or name Trouble remembering important dates or events Problems remembering names when introduced to new people Trouble remembering what you just read or heard Problems losing or misplacing things Trouble planning or organizing Noticeably greater difficulty performing tasks in social and occupational settings If you said
The Dementia Friends initiative is a global movement, active in 33 countries and recently launched in California. A Dementia Friend is someone who, through an in-person or online session, learns about what it’s like to live with dementia and then turns that understanding into action. Anyone of any age can be a Dementia Friend –
¡Descubre el poder de la risa para promover el bienestar y reducir el estrés! Esta interesante clase explora cómo el humor y la alegría pueden mejorar la salud mental, controlar el estrés e incluso reducir el riesgo de demencia. Aprende estrategias prácticas para incorporar la risa a tu vida diaria y descubre sus increíbles beneficios
Join us for a presentation focusing on how sleep affects the brain, how much sleep and what kind of sleep adults need for optimal health, and how to develop your own sleep hygiene for better brain function. Call (949) 724-6900 to RSVP
Join this fun and interactive session to learn some strategies to practice improving memory and ways to maximize brain health. Come play along and challenge your brain! Call (949) 724-6900 to RSVP
Explore la poderosa conexión entre la actividad física y la salud cognitiva. Esta presentación presentará información basada en evidencia sobre cómo el ejercicio regular puede mejorar la función cerebral, reducir el riesgo de deterioro cognitivo y mejorar el bienestar mental. Llame al (949) 724-6900 para confirmar su asistencia.
Are you or a loved one considering living alone and want to ensure a safe and fulfilling experience? Join us for an engaging and practical presentation where we'll cover the top 11 essential strategies to live alone successfully. This session is perfect for individuals of all ages who are seeking independence while maintaining safety, health,
