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Small habits can make a big difference. This class breaks down the everyday routines that support brain health—movement, nutrition, sleep, stress management, and mental stimulation. Learn practical, easy-to-implement strategies that fit into any lifestyle and can help keep your mind strong, resilient, and energized at any age. Call (949) 724-6900 to reserve your spot. Presented
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Do you have: Trouble coming up with a word or name? Trouble remembering important dates or events? Problems remembering names when introduced to new people? Trouble remembering what you just read or heard? Problems losing or misplacing things? Trouble planning or organizing? Noticeably greater difficulty performing tasks in social and occupational settings? If you said |
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Learn practical techniques to improve listening, understanding and connection in everyday conversations with your loved one with dementia. Presented by Ben Allen Thank you to our sponsor: register
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Give your brain a workout! This lively and interactive class introduces fun, engaging games and exercises designed to strengthen memory, focus, attention, and problem-solving skills. Participants will learn how mental stimulation supports brain health, try out activities you can repeat at home, and discover easy ways to build brain-boosting habits into everyday life. Call (949) |
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Conozca los pilares fundamentales para mantener su cerebro activo y saludable a lo largo del tiempo. Esta charla ofrece consejos prácticos para fortalecer la función cognitiva y promover el bienestar general. Para registarse llame al (714) 647-5306 descargar folleto |
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Small habits can make a big difference. In this uplifting class, you’ll learn easy, science-supported daily routines that help protect memory, improve focus, and support long-term brain health. From nutrition and physical activity to mental challenges and stress management, we’ll explore practical steps you can start using right away. A great class for anyone looking
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Acompáñenos en una conversación sobre cómo los cambios relacionados con la edad, la memoria y el aprendizaje son influidos por su alimentación. Aprenda qué alimentos consumir y cuáles evitar para mantener saludables su cuerpo, mente, y espíritu. Para registarse llame al (714) 352-2911 descargar folleto |
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Explore how to build and maintain meaningful, supportive relationships that promote emotional well-being, connection, and quality of life as we age. Presented by Independence at Home a SCAN community Service Please note, if you have already registered for the first session-there is no need to register again. register download flyer |
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Connect with other caregivers while gaining valuable education, resources, and guidance to navigate the challenges of caregiving with clarity, compassion, and strength. Join us in person or online via Zoom Presented by Lauren Weiss Call (562) 430-1073 to RSVP download flyer |
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Becoming a caregiver can feel overwhelming, confusing, and isolating—especially when you don’t know what to expect next. Whether you’re just starting this journey or still trying to find your footing, this class offers reassurance, clarity, and actionable tools to help you move forward with confidence. Presented by Lauren Weiss Refreshments provided by Senior Helpers Reservations |
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Sundowning syndrome refers to a set of behaviors seen in some individuals with Alzheimer’s disease or another form of dementia when they become confused, agitated or nervous later in the afternoon and into the night. Learn about the behaviors associated with this syndrome, along with the risk factors, triggers and treatment options. Strategies for minimizing |
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During this interactive one-hour session, we’ll engage in games, riddles, puzzles, trivia and more. Why? We’re building brain reserves as we stimulate six core regions of the brain including memory, language, executive functioning, social cognition, perceptual motor functioning, and complex attention. Presented in collaboration with Marilyn Stemper, the Key Call (949) 464-6645 to RSVP download |
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Join us to discuss questions on dementia and brain health. Whether you are caring for a loved one, planning for the future, or simply curious about keeping your brain healthy, this talk offers valuable guidance, hope, insights, and resources available through Alzheimer’s Orange County. |
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No one facing dementia should walk alone, and with your help, they won’t have to. Join us at our annual Alzheimer’s walk to support the 164,346 people in Orange County living with memory loss. Walk alongside families, friends, co-workers and an entire community united by hope for the future. |
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4 events,
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Impulse su independencia con herramientas diseñadas para reducir riesgos en el hogar y en la vida diaria. Este segmento ofrece tácticas basadas en evidencia para mejorar equilibrio, fuerza y atención al entorno, habilitando un estilo de vida más seguro y dinámico. Por favor llame para confirmar (949) 724-6900
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Discover how movement protects your brain and boosts memory, mood, and focus. Learn simple, safe ways to stay active at any age to reduce dementia risk and improve overall well-being. Presented by Lauren Weiss Call (714) 327-7550 to RSVP download flyer
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Learn practical communication strategies to navigate difficult family discussions, reduce conflict, and build shared understanding when caring for a loved one. Presented by Dr. Miriam Galindo Thank you to our sponsor: Caring Companions at Home |
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Understand the powerful connection between mood and brain health. Learn strategies to manage stress, anxiety, and depression while strengthening emotional resilience. Presented by Kristen Maahs Call (949)724-6900 to RSVP download flyer
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During this interactive one-hour session, we’ll engage in games, riddles, puzzles, trivia and more. Why? We’re building brain reserves as we stimulate six core regions of the brain including memory, language, executive functioning, social cognition, perceptual motor functioning, and complex attention Presented in collaboration with Marilyn Stemper, theKey To RSVP, please call (949) 470-3062 This
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Explore ways to reconnect with purpose, resilience, and hope while caring for a loved one. This class provides tools to navigate emotional challenges while honoring your caregiving journey. Presented by Lauren Weiss Call (714) 738-6333 to RSVP download flyer |
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Your heart and brain are deeply connected. Learn how managing blood pressure, cholesterol, and lifestyle habits can protect your cognitive health. Presented by Ben Allen To RSVP, please call (949) 724-6800 |
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Fortalezca sus conexiones personales mediante estrategias prácticas para cultivar vínculos de apoyo y confianza. Este módulo impulsa la comunicación efectiva, el respeto mutuo y la creación de redes sociales que aporten bienestar y resiliencia en cada etapa de la vida. Ingrese al enlace de Zoom: https://bit.ly/alzocmastery descargar folleto
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Struggling with forgetfulness? Learn practical, science-backed memory strategies you can use right away to stay organized, focused, and confident in daily life. Presented by Kim Bailey, M.S. Gerontology Call (949) 498-3322 to RSVP download flyer |
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Explore how sleep impacts memory, mood, and brain function. Learn healthy sleep habits that support clearer thinking and emotional balance. Presented by Lauren Weiss To RSVP, please call (714) 538-9633 |
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Separate fact from fiction about memory, aging, and dementia. Discover what science really says and what actions truly protect your brain. Presented by Kim Bailey To RSVP, please call (949) 470-3062
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Have you had the important conversations with your loved ones necessary to ensure they know your wishes in the event of serious or terminal illness? Planning for serious illness provides a gift of peace of mind for you, and those you love. This program will discuss how you can anticipate and identify your wishes, ensure |
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Improve how you connect, listen, and express yourself in everyday interactions. Learn practical tools to reduce misunderstandings, strengthen relationships, and communicate with confidence. Presented by Kim Bailey Refreshments provided. Reservations are required. Please email lauren.weiss@alzoc.org |
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