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Understanding Sleep Changes (Zoom)

This presentation explores the common sleep changes experienced by those living with dementia, and offers practical strategies for carepartners to understand and address these issues.

The Importance of Sleep for Cognition

Anaheim Public Library 500 W. Broadway, Anaheim

A presentation focusing on how sleep affects the brain, how much sleep and what kind of sleep adults need for optimal health, and how to develop your own sleep hygiene for better brain function. Thank you to our co-host

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