Join us for a discussion of age-related changes in memory and learning and how nutrition and diet impact your cognitive health. Learn what foods you should eat and what foods you should avoid for a healthier brain and body. Thank you to our cohost:
Care partners often encounter challenging situations when loved ones experience cognitive changes. Join us as we discuss common challenges, why they happen, and how we can best respond. Call (714) 573-3340 to RSVP.
Join us for a presentation focusing on how sleep affects the brain, how much sleep and what kind of sleep adults need for optimal health, and how to develop your own sleep hygiene for better brain function. Call (949) 498-3322 to RSVP