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Join this fun and interactive session to learn some strategies to practice improving memory and ways to maximize brain health. Come play along and challenge your brain! Call (949) 724-6900 to RSVP
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General Education
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Care partners often encounter challenging situations when loved ones experience cognitive changes. Join us as we discuss common challenges, why they happen, and how we can best respond. Call (714) 573-3340 to RSVP.
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Dementia doesn’t just affect one person—it impacts the whole family. This class explores the challenges and changes families face when a loved one is living with dementia. From communication struggles and role shifts to disagreements about care decisions, participants will gain insight, strategies, and tools for keeping family relationships strong. Through real-life examples and practical
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Join us for a presentation focusing on how sleep affects the brain, how much sleep and what kind of sleep adults need for optimal health, and how to develop your own sleep hygiene for better brain function. Call (949) 498-3322 to RSVP |
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The Conversation Project encourages and empowers individuals and families to talk about their wishes for end-of-life care, put them in writing, and share them with others. This two-session conversation workshop is for anyone, 18 years and older, who is interested in trying to have the conversation. To register, please call Norman P. Murray Community &
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Caring for a loved one with dementia often impacts the entire family. Differences in opinions, roles, and responsibilities can lead to tension, stress, or even conflict. Join this online session to explore common challenges families face, learn strategies to improve communication, and discover ways to work together as a team. Whether you’re a primary caregiver,
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The Finding Meaning in Caregiving will focus on grieving that occurs at any point during the caregiving journey, how to cope with stressors associated with the role, and how to find a renewed sense of purpose and meaning. Call (562) 430-1073 to RSVP |
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During this interactive one-hour session, we’ll engage in games, riddles, puzzles, trivia and more. Why? We’re building brain reserves as we stimulate six core regions of the brain including memory, language, executive functioning, social cognition, perceptual motor functioning, and complex attention. Call (949) 644-3244 to RSVP |
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For persons with dementia, the sights, sounds and activities of the holidays can be overstimulating and overwhelming, which can result in their discomfort and difficult situations. Learn how to make the holidays simple, yet special and appropriate for individuals with dementia. Modifying holiday traditions and managing unrealistic expectations also reduces stress for dementia caregivers as |
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Discover how music can transform dementia care in our engaging class. Learn how melodies can enhance mood, evoke memories, and improve communication for individuals with dementia. Gain practical tips for integrating music into daily care routines to support emotional well-being and cognitive function. Ideal for caregivers and healthcare professionals, this session offers valuable insights into
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Explore the powerful connection between physical activity and cognitive health. This presentation will feature evidence-based information on how regular exercise can improve brain function, reduce the risk of cognitive decline, and enhance mental well-being. Call (714) 538-9633 to RSVP
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Acompáñenos en una conversación sobre cómo los cambios relacionados con la edad, la memoria y el aprendizaje son influidos por su alimentación. Aprenda qué alimentos consumir y cuáles evitar para mantener saludables su cuerpo, mente, y espíritu. Para registarse haga aqui Descargar folleto |
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Delirium, depression, and dementia, commonly known as the 3 D’s, are distinct but interconnected conditions that can affect cognitive functioning and well-being. In this presentation, we will explore the characteristics and diagnostic challenges of each condition as well as the importance of early identification and treatment. Call (949) 470-3062 to RSVP
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Learn about available respite care options and how they can give caregivers a much-needed break and support. Call (714) 990-7750 to RSVP |
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Wondering how you will survive the weeks surrounding Thanksgiving and Christmas? Our Coping with the Holidays seminar is especially for people who are grieving the death of a loved one. There is help and hope as you navigate the holiday season. We'll discuss ecumenical, faith-based strategies on: How to deal with many emotions you'll face |
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Aprende qué precauciones de seguridad son importantes y cómo adaptar tu hogar para que sea un lugar seguro y protegido para las personas que están teniendo problemas de memoria o cambios en su manera de pensar. Para registarse llame al (949)724-6900
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The Conversation Project encourages and empowers individuals and families to talk about their wishes for end-of-life care, put them in writing, and share them with others. This two-session conversation workshop is for anyone, 18 years and older, who is interested in trying to have the conversation. To register, please call Norman P. Murray Community &
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The holiday season can bring joy, but it can also create added stress for caregivers. This class provides practical strategies to help caregivers of individuals living with dementia reduce stress, manage expectations, and find moments of peace during a busy time of year. Learn how to simplify traditions, communicate with family, and create a supportive |
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Learn about the six pillars of brain health, age-related changes in memory and learning, possible risks and threats to brain health, and practical steps to protect your brain health and lower your risk of cognitive decline. Call (714) 741-5253 to RSVP |
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Descubra los secretos del entrenamiento de la memoria y fortalezca su capacidad para recordar en esta clase especial de una hora. Practique ejercicios divertidos e interactivos basados en evidencia científica que le ayudarán a mejorar su memoria. Para registarse llame al (714) 765-5400 descargar folleto
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Your brain is your most powerful tool—so how do you keep it strong and resilient as you age? This class provides an easy-to-understand overview of how the brain works, what changes are normal with aging, and how lifestyle habits like nutrition, sleep, exercise, and social connection can make a difference. Participants will leave with practical |
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Loneliness can affect our health just as much as diet and exercise—especially as we grow older. This class explores the causes of loneliness, its impact on the brain and body, and practical ways to stay socially connected and emotionally resilient. Join us to discover meaningful strategies for building stronger connections and creating a greater sense |
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Our senses evolve and adapt as we age, and these changes impact our perception of the world. Join us to gain a deeper understanding of how aging impacts sensory processes such as vision, hearing, taste, smell, and touch and discover practical strategies for maintaining sensory health and enhancing quality of life. Call (949) 724-6900 to
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Learn about the six pillars of brain health, age-related changes in memory and learning, possible risks and threats to brain health, and practical steps to protect your brain health and lower your risk of cognitive decline. Call (714) 895-2878 to RSVP |
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Spending time together with loved ones with cognitive decline can often become more challenging. Whether you are home with your loved one, or they live in a care community, join us as we talk through ideas for activities to do together, and ways to make our time together enjoyable and meaningful. We will also discuss
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Is it normal or something else? Come and find out in this informative session! As we age, our body and brain go through changes that may affect our learning and problem solving, recall, vision, hearing, and mobility. In this class, attendees will learn what changes are normal and what may warrant further evaluation Call (949) |
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Adquiera herramientas prácticas para fortalecer su resiliencia, fomentar el autocuidado y manejar el estrés mientras acompaña a un ser querido con desafíos cognitivos. En esta sesión, aprenderáestrategias efectivas para preservar y restaurar su bienestar emocional y físico, incluso en medio delos retos del cuidado diario. Para registarse haga aqui Descargar folleto |
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