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Struggling with forgetfulness? Learn practical, science-backed memory strategies you can use right away to stay organized, focused, and confident in daily life. Presented by Claire Popka To RSVP, please call (949) 724-6900
35 events found.
General Education
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Optimice su seguridad y salud aprendiendo prácticas esenciales para administrar sus medicamentos de forma informada y responsable. Revisamos organización, comunicación con proveedores de salud y técnicas para minimizar riesgos, potenciando un manejo proactivo de su bienestar.. Ingrese al enlace de Zoom: https://bit.ly/alzocmastery descargar folleto
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Learn easy, science-backed habits that support memory, focus, and long-term brain health. Discover small changes you can make every day to protect and strengthen your mind. Presented by Kim Bailey To RSVP, please call (949) 498-3322 |
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Become a trained art facilitator and learn how to engage and communicate with someone with Alzheimer’s disease through painting. Memories in the Making allows self-expression under the guidance of an art facilitator trained specifically to work with individuals with memory loss and dementia. After taking this class you will: Recognize the symptoms of dementia Understand |
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Changes in memory, thinking, or behavior are not always caused by dementia. Three conditions—depression, delirium, and dementia—can produce similar symptoms but require very different responses and treatments. Understanding how to recognize these differences can help families and professionals respond quickly and ensure individuals receive the right care. In this informative class, participants will learn the
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As dementia progresses, care needs often change. Families may begin with support at home but later need additional services, residential care, or specialized end-of-life support. This informative class explores the full continuum of care, helping participants understand the different care options available and how to plan for transitions along the journey. Call (562) 430-1073 to |
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As we age, our homes should support safety, comfort, and independence. This class explores practical ways to make the home environment safer and easier to navigate, especially for individuals experiencing mobility or memory changes. Participants will learn how to identify common safety risks and make simple modifications that reduce fall hazards and improve accessibility. The |
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Series Description: This four-part online series is designed for individuals living with memory loss and their care partners who want to better understand the changes that occur across the stages of dementia. Each session focuses on a different stage—Mild Cognitive Impairment (MCI), early-stage dementia, mid-stage dementia, and late-stage dementia—providing practical guidance on what changes to
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Sleep is one of the most important — and often overlooked — factors in maintaining brain health. During sleep, the brain consolidates memories, regulates mood, and clears waste products that build up throughout the day. When sleep is disrupted, it can affect concentration, decision-making, and long-term cognitive health. This class explores why sleep is essential |
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Behavioral changes such as agitation, aggression, and resistance to care are common in dementia but are often expressions of unmet needs rather than simply symptoms of the disease. This course explores the underlying causes of behavioral expressions and reviews evidence-based, non-pharmacological strategies that can help prevent and manage these behaviors. Participants will learn how factors |
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More adults are entering older age without a spouse, children, or nearby family to help with future decisions. Planning ahead is especially important for individuals who expect to age independently. This class focuses on the unique needs and considerations of “solo agers” and provides guidance on preparing for the future. Participants will learn about creating
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Your brain health is shaped by the choices you make every day. Mind Fit: Optimize Your Brain Health explores the lifestyle habits that help support memory, focus, and long-term cognitive wellness. In this engaging and practical session, participants will learn how factors such as mental stimulation, physical activity, nutrition, sleep, stress management, and social connection |
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Changes in vision, hearing, taste, smell, and touch are a natural part of aging, but they can affect daily life in surprising ways. Sensory changes may influence communication, safety, appetite, and overall quality of life. This class explores how the senses change with age and how those changes can affect brain health and cognitive function.
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Series Description: This four-part online series is designed for individuals living with memory loss and their care partners who want to better understand the changes that occur across the stages of dementia. Each session focuses on a different stage—Mild Cognitive Impairment (MCI), early-stage dementia, mid-stage dementia, and late-stage dementia—providing practical guidance on what changes to |
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Sleep is one of the most important — and often overlooked — factors in maintaining brain health. During sleep, the brain consolidates memories, regulates mood, and clears waste products that build up throughout the day. When sleep is disrupted, it can affect concentration, decision-making, and long-term cognitive health. This class explores why sleep is essential
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Caring for a loved one with dementia often impacts the entire family. Differences in opinions, expectations, and levels of involvement can create tension and misunderstandings, especially as care needs increase. Families may struggle with difficult decisions, shifting roles, and emotional stress. This class explores the common family dynamics that arise during dementia caregiving and offers
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What’s good for the heart is also good for the brain. Growing research shows that cardiovascular health plays a critical role in protecting memory, thinking, and overall cognitive function. Conditions such as high blood pressure, diabetes, high cholesterol, and poor circulation can affect blood flow to the brain and increase the risk of cognitive decline |
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Dementia affects millions of individuals and families, yet many people are unsure what the condition actually involves. This introductory class provides a clear overview of dementia, including common symptoms, how it affects thinking and behavior, and the different types of dementia. Participants will learn how dementia differs from normal aging and what changes families may |
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Series Description: This four-part online series is designed for individuals living with memory loss and their care partners who want to better understand the changes that occur across the stages of dementia. Each session focuses on a different stage—Mild Cognitive Impairment (MCI), early-stage dementia, mid-stage dementia, and late-stage dementia—providing practical guidance on what changes to |
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Planning ahead can help families avoid confusion, stress, and crisis decisions later. This educational session explores the key legal and financial considerations that arise when someone is living with dementia or experiencing cognitive decline. Participants will learn about essential planning tools such as powers of attorney, advance health care directives, living wills, and financial management
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Supporting brain health is not about one single habit—it is about the combination of daily lifestyle choices that influence how the brain functions over time. In this interactive session, participants explore key lifestyle factors that support cognitive wellness, including mental stimulation, physical activity, nutrition, sleep, stress management, and social connection. The class introduces evidence-based strategies |
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Memory problems and thinking changes can have many possible causes. While dementia is one possibility, other medical conditions, medications, emotional factors, and lifestyle issues can also affect cognition. This class explores conditions that can mimic dementia, including depression, sleep disorders, vitamin deficiencies, medication side effects, and other health concerns. Participants will learn why proper evaluation
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This four-part online series is designed for individuals living with memory loss and their care partners who want to better understand the changes that occur across the stages of dementia. Each session focuses on a different stage—Mild Cognitive Impairment (MCI), early-stage dementia, mid-stage dementia, and late-stage dementia—providing practical guidance on what changes to expect, strategies |
1 event,
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Supporting brain health is not about one single habit—it is about the combination of daily lifestyle choices that influence how the brain functions over time. In this interactive session, participants explore key lifestyle factors that support cognitive wellness, including mental stimulation, physical activity, nutrition, sleep, stress management, and social connection. The class introduces evidence-based strategies |
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