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Small habits can make a big difference. This class breaks down the everyday routines that support brain health—movement, nutrition, sleep, stress management, and mental stimulation. Learn practical, easy-to-implement strategies that fit into any lifestyle and can help keep your mind strong, resilient, and energized at any age. Call (949) 724-6900 to reserve your spot. Presented
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Do you have: Trouble coming up with a word or name? Trouble remembering important dates or events? Problems remembering names when introduced to new people? Trouble remembering what you just read or heard? Problems losing or misplacing things? Trouble planning or organizing? Noticeably greater difficulty performing tasks in social and occupational settings? If you said |
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Learn practical techniques to improve listening, understanding and connection in everyday conversations with your loved one with dementia. Presented by Ben Allen Thank you to our sponsor: register
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Give your brain a workout! This lively and interactive class introduces fun, engaging games and exercises designed to strengthen memory, focus, attention, and problem-solving skills. Participants will learn how mental stimulation supports brain health, try out activities you can repeat at home, and discover easy ways to build brain-boosting habits into everyday life. Call (949) |
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Small habits can make a big difference. In this uplifting class, you’ll learn easy, science-supported daily routines that help protect memory, improve focus, and support long-term brain health. From nutrition and physical activity to mental challenges and stress management, we’ll explore practical steps you can start using right away. A great class for anyone looking |
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No one facing dementia should walk alone, and with your help, they won’t have to. Join us at our annual Alzheimer’s walk to support the 164,346 people in Orange County living with memory loss. Walk alongside families, friends, co-workers and an entire community united by hope for the future. |
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