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Struggling with forgetfulness? Learn practical, science-backed memory strategies you can use right away to stay organized, focused, and confident in daily life. Presented by Claire Popka To RSVP, please call (949) 724-6900
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Optimice su seguridad y salud aprendiendo prácticas esenciales para administrar sus medicamentos de forma informada y responsable. Revisamos organización, comunicación con proveedores de salud y técnicas para minimizar riesgos, potenciando un manejo proactivo de su bienestar.. Ingrese al enlace de Zoom: https://bit.ly/alzocmastery descargar folleto
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Learn easy, science-backed habits that support memory, focus, and long-term brain health. Discover small changes you can make every day to protect and strengthen your mind. Presented by Kim Bailey To RSVP, please call (949) 498-3322 |
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Become a trained art facilitator and learn how to engage and communicate with someone with Alzheimer’s disease through painting. Memories in the Making allows self-expression under the guidance of an art facilitator trained specifically to work with individuals with memory loss and dementia. After taking this class you will: Recognize the symptoms of dementia Understand |
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Supporting brain health is not about one single habit—it is about the combination of daily lifestyle choices that influence how the brain functions over time. In this interactive session, participants explore key lifestyle factors that support cognitive wellness, including mental stimulation, physical activity, nutrition, sleep, stress management, and social connection. The class introduces evidence-based strategies |
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