Learn the secrets of memory training and boost your memory ability in this special one-hour class. Try out fun, interactive exercises you can use to remember things using evidence-based techniques. Call (714) 288-2400 to RSVP
¿Interesado en estrategias para mantener su cerebro fuerte por más tiempo? Basado en las últimas investigaciones de la Clínica Cleveland; aprenda sobre los seis pilares de la salud del cerebro, los cambios en la memoria y el aprendizaje relacionados con la edad, los posibles riesgos y amenazas a la salud del cerebro y los pasos
Interested in strategies for keeping your brain stronger for longer? Based on the latest research from the Cleveland Clinic; learn about the six pillars of brain health, age-related changes in memory and learning, possible risks and threats to brain health, and practical steps to protect your brain health and lower your risk of cognitive decline.
A discussion of age-related changes in memory and learning and how nutrition and diet impact your cognitive health. Learn what foods you should eat and what foods you should avoid for a healthier brain and body. Thank you to our co-host
Explore the powerful connection between physical activity and cognitive health. This presentation will feature evidence-based information on how regular exercise can improve brain function, reduce the risk of cognitive decline, and enhance mental well-being. Call 714-573-3340 to RSVP.
Interested in strategies for keeping your brain stronger for longer? Based on the latest research from the Cleveland Clinic; learn about the six pillars of brain health, age-related changes in memory and learning, possible risks and threats to brain health, and practical steps to protect your brain health and lower your risk of cognitive decline.
