Boost Your Brain: Simple Daily Habits for Cognitive Health
October 10 @ 10:00 am - 11:00 am
Westminster Senior Center, 8200 Westminster Blvd., Westminster, 92683
Organizer: Alzheimer’s Orange County
Contact: learn@alzoc.org
Discover small, everyday changes that can make a big difference for your brain! This fun and interactive class explores the connection between lifestyle and memory, offering practical tips you can use right away. From food choices and movement to social activities and stress relief, you’ll learn easy ways to keep your mind sharp and energized at any age.
Whether you’re looking to support your own brain health or simply curious about healthy aging, this class will leave you inspired, informed, and ready to put new habits into action!
Call (714) 895-2878 to RSVP
Thank you to our sponsor: 
