Boost Your Brain: Simple Daily Habits for Cognitive Health
February 23, 2026 @ 9:00 am - 10:00 am
Lakeview Senior Center – Craft Room, 20 Lake Rd, Irvine, CA, 92604
Organizer: Alzheimer’s Orange County
Contact: learn@alzoc.org
Small habits can make a big difference. This class breaks down the everyday routines that support brain health—movement, nutrition, sleep, stress management, and mental stimulation. Learn practical, easy-to-implement strategies that fit into any lifestyle and can help keep your mind strong, resilient, and energized at any age.
Call (949) 724-6900 to reserve your spot.
Presented by Claire Popka
