Brain Myths Busted! What’s True, What’s Not, and What to Do

Name: Brain Myths Busted! What’s True, What’s Not, and What to Do
Start: 2026-01-05T10:00:00-08:00
End: 2026-01-05T11:00:00-08:00
Location: Dana Point Senior Center

January 5, 2026 @ 10:00 am - 11:00 am

Dana Point Senior Center, 34052 Del Obispo St., Dana Point, CA, 92629

Organizer: Alzheimer’s Orange County

Contact: learn@alzoc.org

Is it true that we only use 10% of our brain?
Can crossword puzzles really prevent dementia?
Do supplements actually boost memory?

Join us for this fun and eye-opening class as we separate fact from fiction about brain health and aging. Learn what the latest science says about memory, lifestyle habits, and cognitive decline—and discover practical, evidence-based steps you can take today to keep your brain sharp and resilient.

Perfect for anyone curious about brain health, this session will leave you informed, empowered, and ready to make smarter choices for a healthier mind!

Call (949) 496-4252 to RSVP

Presented by: Lauren Weiss

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