Brain Myths Busted! What’s True, What’s Not, and What to Do

There are many common beliefs about aging and memory, but not all of them are true. This engaging class separates fact from fiction and explores what science actually tells us about brain health. Participants will examine common myths about memory loss, brain training, aging, and cognitive decline. The session highlights evidence-based lifestyle habits that support cognitive health and explains how the brain continues to adapt and learn throughout life. By understanding the facts, participants can make informed choices that support lifelong brain health.

Presented by Kim Bailey, MSG

Registration is required as space is limited. Please call (714) 961-7181 to RSVP