Empowered Caregiver Workshop: Managing Caregiver Stress
December 2 @ 9:30 am - 11:00 am
Mount of Olives Church, 24772 Chrisanta Drive, Mission Viejo, CA, 92691
Organizer: Alzheimer’s Orange County
Contact: learn@alzoc.org
Caregiving can be deeply meaningful, but it can also lead to stress, exhaustion, guilt, and emotional overwhelm. This workshop will help caregivers recognize the signs of stress and understand how ongoing strain can affect their health, relationships, and ability to provide care. Participants will learn practical strategies for coping, setting boundaries, asking for help, and caring for themselves while continuing to support their loved one.
Refreshments provided by Seniors Helping Seniors
Registration is required. To RSVP, please email lauren.weiss@alzoc.org or call 949-955-9000
Refreshments provided by Seniors Helping Seniors


