Empowered Caregiver Workshop: Managing Caregiver Stress

December 2 @ 9:30 am - 11:00 am

Mount of Olives Church, 24772 Chrisanta Drive, Mission Viejo, CA, 92691

Organizer: Alzheimer’s Orange County

Contact: learn@alzoc.org

Caregiving can be deeply meaningful, but it can also lead to stress, exhaustion, guilt, and emotional overwhelm. This workshop will help caregivers recognize the signs of stress and understand how ongoing strain can affect their health, relationships, and ability to provide care. Participants will learn practical strategies for coping, setting boundaries, asking for help, and caring for themselves while continuing to support their loved one.

Refreshments provided by Seniors Helping Seniors

Registration is required. To RSVP, please email lauren.weiss@alzoc.org or call 949-955-9000

Refreshments provided by Seniors Helping Seniors

Presented by: Kim Bailey, MSG
Kim Bailey