Managing the Stress of the Holidays (Online)

The holiday season can bring joy, but it can also create added stress for caregivers. This class provides practical strategies to help caregivers of individuals living with dementia reduce stress, manage expectations, and find moments of peace during a busy time of year. Learn how to simplify traditions, communicate with family, and create a supportive environment that prioritizes both your loved one’s well-being and your own. Join us to discover ways to embrace the holidays with less overwhelm and more meaningful connection.

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