Mind Matters: The Role of Heart Health

Discover the powerful connection between your heart and your brain. This class explores how cardiovascular health directly impacts memory, thinking, and long-term brain function. Learn why managing blood pressure, cholesterol, diabetes, and lifestyle habits can significantly reduce your risk of cognitive decline. We’ll break down the science in an easy-to-understand way and offer practical steps you can start using right away to protect both your heart and your mind. Perfect for adults of all ages interested in proactive, whole-body wellness.

Call (714) 327-7550 to reserve your spot.

Presented by Kim Bailey, MSG