Mind Your Mood: Stress, Emotions, and Brain Health

March 19 @ 9:00 am - 10:00 am

Lakeview Senior Center – Craft Room, 20 Lake Rd, Irvine, CA, 92604

Organizer: Alzheimer’s Orange County

Contact: learn@alzoc.org

Understand the powerful connection between mood and brain health. Learn strategies to manage stress, anxiety, and depression while strengthening emotional resilience.

Presented by Kristen Maahs

Kristen Maahs

Call (949)724-6900 to RSVP