Mind Your Mood: Stress, Emotions, and Brain Health
April 21 @ 10:00 am - 11:00 am
Costa Mesa Senior Center, 695 W 19th St., Costa Mesa, CA, 92627
Organizer: Alzheimer’s Orange County
Contact: learn@alzoc.org
Understand the powerful connection between mood and brain health. Learn strategies to manage stress, anxiety, and depression while strengthening emotional resilience.
Presented by Kristen Maahs
To RSVP, please call (714) 327-7550
