Navigating Loneliness as We Age

Loneliness can affect our health just as much as diet and exercise—especially as we grow older. This class explores the causes of loneliness, its impact on the brain and body, and practical ways to stay socially connected and emotionally resilient. Join us to discover meaningful strategies for building stronger connections and creating a greater sense of purpose at any age.

Call (714) 961-7181 to RSVP