Nutrition for a Healthier Mind
October 23 @ 10:00 am - 11:00 am
Rancho Senior Center, 3 Ethel Coplen Way, Irvine, CA, 92612
Organizer: Alzheimer’s Orange County
Contact: learn@alzoc.org
What we eat can play an important role in supporting brain health, energy, mood, and overall well-being. This class will explore how nutrition may influence memory, focus, inflammation, heart health, and healthy aging. Participants will learn practical, everyday food choices that support a healthier mind and body.
To RSVP, call (949) 724-6800
Presented by: Kristen Maahs-Kolberg
