Remember This! Everyday Tips to Improve Memory

Memory challenges can happen at any age, but simple strategies can make remembering easier. This class introduces practical memory techniques that can help with everyday tasks such as remembering names, appointments, and important information. Participants will learn how attention, organization, and lifestyle habits influence memory performance. The session also explores how the brain processes and stores information and how small changes in daily routines can support better recall. Participants will leave with tools they can use immediately to strengthen everyday memory.

Presented by: Deborah Morse, MSG

To RSVP, call: (949) 470-3062