The Importance of Sleep for Cognition
July 28 @ 9:00 am - 10:00 am
Lakeview Senior Center – Craft Room, 20 Lake Rd, Irvine, CA, 92604
Organizer: Alzheimer’s Orange County
Contact: learn@alzoc.org
Join us for a presentation focusing on how sleep affects the brain, how much sleep and what kind of sleep adults need for optimal health, and how to develop your own sleep hygiene for better brain function.
Call (949) 724-6900 to RSVP
