The Importance of Sleep for Cognition
October 28 @ 10:15 am - 11:15 am
Dorothy Visser Senior Center, 117 Avenida Victoria, San Clemente, CA, 92672
Organizer: Alzheimer’s Orange County
Contact: learn@alzoc.org
Join us for a presentation focusing on how sleep affects the brain, how much sleep and what kind of sleep adults need for optimal health, and how to develop your own sleep hygiene for better brain function.
Call (949) 498-3322 to RSVP
