Healthy Brain Club Education

Alzheimer’s Orange County is excited to partner with Healthy Brain Club, a program of Irvine Clinical Research, to provide free community education events for the public. Led by Dr. Dung Trinh, Chief Medical Officer of Irvine Clinical Research and board member of Alzheimer’s Orange County, these seminars and lectures will provide you with the latest in Alzheimer’s research and healthy living science that can help you reduce your risk of developing dementia.

“Many people don’t know there are things we can do in our own lifestyle, without taking a pill, to delay Alzheimer’s. We are studying how some lifestyles can help reduce the risk for the disease.”

– Dr. Trinh, Irvine Clinical Research

SPONSORED BY

Most events are free and are offered throughout all Orange County. See calendar below for upcoming events.

Upcoming Community Events

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Today

  • Ejercitando su Cerebro

    Lakeview Senior Center - Craft Room 20 Lake Rd, Irvine, CA, United States

    Descubra los secretos del entrenamiento de la memoria y fortalezca su capacidad para recordar en esta clase especial de una hora. Practique ejercicios divertidos e interactivos basados en evidencia científica que le ayudarán a mejorar su memoria. Para registarse llame al (949) 724-6900

  • Ask the Expert: Questions on Aging and Brain Health

    Norman P. Murray Community and Senior Center 24932 Veterans Way, Mission Viejo, CA, United States

    Have questions about memory, brain health, or the aging process? This open-forum class gives you the chance to connect directly with a dementia and brain health expert. Bring your questions—big or small—and gain clear, reliable answers about topics like memory changes, risk reduction, healthy aging strategies, and where to find support and resources. Join us

  • 6 Pillars of Brain Health

    Dorothy Visser Senior Center 117 Avenida Victoria, San Clemente, CA, United States

    Learn about the six pillars of brain health, age-related changes in memory and learning, possible risks and threats to brain health, and practical steps to protect your brain health and lower your risk of cognitive decline. Call (949) 498-3322 to RSVP

  • Aging Mastery Program: Sesión #4: Alimentación saludable e hidratación (Spanish)

    Ponderosa Park 320 E Orangewood Ave., Orange, CA, United States

    Descubre cómo una alimentación saludable y una hidratación adecuada pueden mejorar tu memoria, energía y ánimo. En esta charla interactiva aprenderá estrategias fáciles para: Planear comidas balanceadas Incorporar más frutas y verduras Mantener tu cuerpo hidratado Para más información comuníquese al 949-757-3761 Gracias a nuestros patrocinadores           descargar folleto

  • The Importance of Sleep for Cognition

    Sea Country Senior & Community Center 24602 Aliso Creek Road, Laguna Niguel, CA, United States

    Join us for a presentation focusing on how sleep affects the brain, how much sleep and what kind of sleep adults need for optimal health, and how to develop your own sleep hygiene for better brain function. Call (949) 425-5151 to RSVP Presented by Lauren Weiss

  • Remember This! Everyday Memory Tips that Work

    Fullerton Community Center 340 W. Commonwealth Ave., Fullerton, CA, United States

    Wish you could remember names, appointments, or where you left your keys a little better? In this engaging and practical class, learn simple, proven strategies to boost your memory and sharpen your focus. Discover how lifestyle, organization, and brain-friendly habits can make recalling information easier at any age. You’ll leave with easy-to-use tools, fun exercises,

  • Brain Myths Busted! What’s True, What’s Not, and What to Do

    Westminster Senior Center 8200 Westminster Blvd., Westminster, United States

    Is it true that we only use 10% of our brain? Can crossword puzzles really prevent dementia? Do supplements actually boost memory? Join us for this fun and eye-opening class as we separate fact from fiction about brain health and aging. Learn what the latest science says about memory, lifestyle habits, and cognitive decline—and discover

  • Mind Your Mood: Stress, Emotions, and Brain Health (Online)

    Online Webinar

    Discover how your mood and emotional well-being directly impact your memory, focus, and overall brain health. In this engaging class, you’ll learn how chronic stress and unmanaged emotions can affect your cognitive function—and explore practical strategies to protect your brain. Gain tools to manage stress, boost resilience, and support emotional balance for a healthier mind

  • Sharpen Your Mind: Memory Tips and Tricks

    Orange Senior Center 170 S. Olive Street, Orange, CA, United States

    Join this fun and interactive session to learn some strategies to practice improving memory and ways to maximize brain health. Come play along and challenge your brain! Call (714) 538-9633 to RSVP Presented by Kim Bailey, MSG

  • Mind Fit: Optimize Your Brain Health

    Susi Q Senior Center 380 Third Street, Laguna Beach, United States

    During this interactive one-hour session, we’ll engage in games, riddles, puzzles, trivia and more. Why? We’re building brain reserves as we stimulate six core regions of the brain including memory, language, executive functioning, social cognition, perceptual motor functioning, and complex attention Call (949) 464-6645 to RSVP Presented by Lauren Weiss

  • Mind Fit: Optimize Your Brain Health

    OASIS Senior Center 801 Narcissus Ave., Corona del Mar, CA, United States

    Join us weekly on Thursdays starting January 22nd through February 26th. During this interactive one-hour session, we’ll engage in games, riddles, puzzles, trivia and more. Why? We’re building brain reserves as we stimulate six core regions of the brain including memory, language, executive functioning, social cognition, perceptual motor functioning, and complex attention. To register please

  • Mind Your Mood: Stress, Emotions, and Brain Health

    Brea Senior Center 500 Sievers Ave., Brea, CA, United States

    Discover how your mood and emotional well-being directly impact your memory, focus, and overall brain health. In this engaging class, you’ll learn how chronic stress and unmanaged emotions can affect your cognitive function—and explore practical strategies to protect your brain. Gain tools to manage stress, boost resilience, and support emotional balance for a healthier mind

  • Sharpen Your Mind: Memory Tips and Tricks

    Norman P. Murray Community and Senior Center 24932 Veterans Way, Mission Viejo, CA, United States

    Join this fun and interactive session to learn some strategies to practice improving memory and ways to maximize brain health. Come play along and challenge your brain! Call (949) 470-3062 to RSVP Presented by Deborah Morse

  • The Importance of Sleep for Cognition

    Lakeview Senior Center - Craft Room 20 Lake Rd, Irvine, CA, United States

    Join us for a presentation focusing on how sleep affects the brain, how much sleep and what kind of sleep adults need for optimal health, and how to develop your own sleep hygiene for better brain function. Call (949) 724-6900 to RSVP Presented by Claire Popka

  • Sharpen Your Mind: Memory Tips and Tricks

    Dorothy Visser Senior Center 117 Avenida Victoria, San Clemente, CA, United States

    Join this fun and interactive session to learn some strategies to practice improving memory and ways to maximize brain health. Come play along and challenge your brain! Call (949) 498-3322 to RSVP Presented by Kim Bailey, MSG

Orange County Advance Care Planning Partners
Alzheimer's Orange County