Healthy Brain Club Education
Alzheimer’s Orange County is excited to partner with Healthy Brain Club, a program of Irvine Clinical Research, to provide free community education events for the public. Led by Dr. Dung Trinh, Chief Medical Officer of Irvine Clinical Research and board member of Alzheimer’s Orange County, these seminars and lectures will provide you with the latest in Alzheimer’s research and healthy living science that can help you reduce your risk of developing dementia.
“Many people don’t know there are things we can do in our own lifestyle, without taking a pill, to delay Alzheimer’s. We are studying how some lifestyles can help reduce the risk for the disease.”
– Dr. Trinh, Irvine Clinical Research
SPONSORED BY
Most events are free and are offered throughout all Orange County. See calendar below for upcoming events.
Upcoming Community Events
The Role of Exercise on Cognition (Zoom)
Online WebinarExplore the powerful connection between physical activity and cognitive health. This presentation will feature evidence-based information on how regular exercise can improve brain function, reduce the risk of cognitive decline, and enhance mental well-being. Thank you to our host:
Memory Screening Event
Lakeview Senior Center - Craft Room 20 Lake Rd, Irvine, CA, United StatesWhat is Memory Screening? A memory screening is a wellness tool that helps identify possible changes in memory and cognition. Do you have: Trouble coming up with a word or name Trouble remembering important dates or events Problems remembering names when introduced to new people Trouble remembering what you just read or heard Problems losing
The Role of Exercise on Cognition
Trabuco Senior Center 5701 Trabuco Rd., Irvine, CA, United StatesExplore the powerful connection between physical activity and cognitive health. This presentation will feature evidence-based information on how regular exercise can improve brain function, reduce the risk of cognitive decline, and enhance mental well-being. Call (949) 724-7300 to RSVP.
Mind Fit: Optimize Your Brain Health
Norman P. Murray Community and Senior Center 24932 Veterans Way, Mission Viejo, CA, United StatesDuring this interactive one-hour session, we’ll engage in games, riddles, puzzles, trivia and more. Why? We’re building brain reserves as we stimulate six core regions of the brain including memory, language, executive functioning, social cognition, perceptual motor functioning, and complex attention. This class is a 6- week series. Attendance to all classes is not required
Nutrition for a Healthier Mind (Online)
Online WebinarJoin us for a discussion of age-related changes in memory and learning and how nutrition and diet impact your cognitive health. Learn what foods you should eat and what foods you should avoid for a healthier brain and body. Thank you to our cohost:
The Importance of Sleep for Cognition
Dorothy Visser Senior Center 117 Avenida Victoria, San Clemente, CA, United StatesJoin us for a presentation focusing on how sleep affects the brain, how much sleep and what kind of sleep adults need for optimal health, and how to develop your own sleep hygiene for better brain function. Call (949) 498-3322 to RSVP
