Holiday travel can be joyful, but it can also bring stress, crowds, schedule changes, and unexpected challenges. This class will share practical tips for planning ahead, managing travel logistics, reducing stress, and staying flexible during busy travel seasons. Participants will learn strategies to make holiday travel safer, smoother, and more enjoyable for themselves and their
Advance care planning helps ensure that your healthcare, legal, and personal wishes are understood before a crisis occurs. This workshop will guide caregivers and families through important conversations, documents, and decisions that can reduce uncertainty and help everyone feel more prepared for the future. Refreshments provided by Seniors Helping Seniors Registration is required. To RSVP,
The holiday season can bring added stress, disrupted routines, family tension, and unrealistic expectations for caregivers and people living with dementia. This workshop will offer practical strategies for simplifying celebrations, communicating with family members, setting healthy boundaries, and creating meaningful moments without becoming overwhelmed. Refreshments provided by Seniors Helping Seniors Registration is required. To RSVP,
Caregiving can be deeply meaningful, but it can also lead to stress, exhaustion, guilt, and emotional overwhelm. This workshop will help caregivers recognize the signs of stress and understand how ongoing strain can affect their health, relationships, and ability to provide care. Participants will learn practical strategies for coping, setting boundaries, asking for help, and
Caring for someone with dementia can be rewarding, challenging, and emotionally complex. This class will explore what resilience means in caregiving and how care partners can strengthen their ability to cope with stress and change. Participants will learn practical strategies for self-care, emotional regulation, and maintaining connection while caregiving. Register Presented by Dr.
Join us monthly on the 1st Tuesday of the Month from 6:00pm-7:00pm. Open to all caregivers. Call (562) 430-1073 for more information and to RSVP Presented by Lauren Weiss download flyer
Caregiving is meaningful—but it can also be challenging. This class offers guidance on building resilience, managing stress, and staying emotionally grounded while caring for someone living with dementia. Learn practical tools for maintaining balance, recognizing your own needs, setting healthy boundaries, and cultivating a mindset that supports long-term well-being. A supportive and encouraging session for
Join us monthly on the 1st Tuesday of the Month from 6:00pm-7:00pm. Open to all caregivers. Call (562) 430-1073 for more information and to RSVP Presented by Lauren Weiss
Join us for a practical class on effective communication techniques in dementia care. Learn how to set boundaries and manage challenging situations with compassion and clarity, without directly saying "no". This session will provide valuable tools to enhance interactions and support the well-being of those with dementia. Don't miss this opportunity to improve your communication
The Finding Meaning in Caregiving will focus on grieving that occurs at any point during the caregiving journey, how to cope with stressors associated with the role, and how to find a renewed sense of purpose and meaning. Call (562) 430-1073 to RSVP
