There are many misconceptions around Alzheimer's disease and other types of dementia. Join us to hear about the most common myths surrounding Alzheimer's and other types of dementia and separate fact from fiction. Bring your questions! Call (714) 738-6353 to RSVP.
Join us for a discussion of age-related changes in memory and learning and how nutrition and diet impact your cognitive health. Learn what foods you should eat and what foods you should avoid for a healthier brain and body. Call (714) 738-6353 to RSVP
Explore the powerful connection between physical activity and cognitive health. This presentation will feature evidence-based information on how regular exercise can improve brain function, reduce the risk of cognitive decline, and enhance mental well-being. Call (714) 738-6353 to RSVP
Join us for a presentation focusing on how sleep affects the brain, how much sleep and what kind of sleep adults need for optimal health, and how to develop your own sleep hygiene for better brain function. Call (714) 738-6353 to RSVP
