Do you have: Trouble coming up with a word or name Trouble remembering important dates or events Problems remembering names when introduced to new people Trouble remembering what you just read or heard Problems losing or misplacing things Trouble planning or organizing Noticeably greater difficulty performing tasks in social and occupational settings If you said
Join this fun and interactive session to learn some strategies to practice improving memory and ways to maximize brain health. Come play along and challenge your brain! Call (949) 644-3244 to RSVP download flyer
Experience the power of SomaNeural Flow, designed to support individuals with neurodegenerative diseases like dementia, Alzheimer’s, and cognitive impairments. These classes use gentle movement and breath work to help rewire brain patterns, re-balance the nervous system, and reconnect with clarity and peace. Neurodegenerative conditions affect the brain and nervous system, making stress management, cognitive improvement,
