A monthly recap of the latest news about Alzheimer’s and dementia
Walking a few thousand steps a day may reduce Alzheimer’s risk
A new study suggests that exercise can be particularly beneficial for older people at a higher risk for the disease. Read more.
Optimal cardiovascular health among people with Type 2 diabetes may offset dementia risk
New evidence shows that regular exercise, social connection, and healthy routines can slow age-related cognitive decline and support long-term brain health. Read more.
Listening to music most days could guard against dementia, study suggests
Regularly listening to music is linked to a lower risk of developing dementia, according to a new study. Read more.
Mayo Clinic scientists create tool to predict Alzheimer’s risk years before symptoms begin
Mayo Clinic researchers have developed a new tool that can estimate a person’s risk of developing memory and thinking problems associated with Alzheimer’s disease years before symptoms appear. Read more.
Do Migraines Increase Alzheimer’s Risk? Here’s What the Science Says
New research shows that migraines may be a dementia risk factor that people can take steps to change, potentially lowering their risk while improving quality of life. Read more.

