Keeping your home safe is one of the most important steps in protecting yourself and your loved ones—especially when dementia or memory changes are part of daily life. This class provides simple, practical tips to reduce risks, prevent falls, and create a safe, supportive environment. From kitchen hazards and medication safety to fall-proofing rooms and
Hallucinations, delusions, and changes in perception are common—but often misunderstood—symptoms that can appear in different forms of dementia. This class will provide an overview of how psychosis may present across Alzheimer’s disease, Lewy body dementia, frontotemporal degeneration, and other conditions. Learn the underlying causes, how these symptoms affect daily life, and practical strategies for caregivers
Keeping your home safe is one of the most important steps in protecting yourself and your loved ones—especially when dementia or memory changes are part of daily life. This class provides simple, practical tips to reduce risks, prevent falls, and create a safe, supportive environment. From kitchen hazards and medication safety to fall-proofing rooms and
Vivir solo(a) con independencia y autonomía requiere planificación. En esta charla, usted recibirá una guía práctica sobre cómo prepararse para disfrutar plenamente de sus años dorados, asegurando bienestar y evitando carencias innecesarias. Para registarse haga aqui Descargar folleto
Navigating a discussion about Alzheimer’s disease with your doctor can feel overwhelming—but it doesn’t have to be. This informative class will empower you with the tools and confidence to: Recognize signs and symptoms that may warrant a conversation. Prepare for a productive discussion with your healthcare provider. Ask the right questions and understand medical jargon.
Is it normal or something else? Come and find out in this informative session! As we age, our body and brain go through changes that may affect our learning and problem solving, recall, vision, hearing, and mobility. In this class, attendees will learn what changes are normal and what may warrant further evaluation. Call (949)
Descubra los secretos del entrenamiento de la memoria y fortalezca su capacidad para recordar en esta clase especial de una hora. Practique ejercicios divertidos e interactivos basados en evidencia científica que le ayudarán a mejorar su memoria. Para registarse llame al (949) 724-6900
Have questions about memory, brain health, or the aging process? This open-forum class gives you the chance to connect directly with a dementia and brain health expert. Bring your questions—big or small—and gain clear, reliable answers about topics like memory changes, risk reduction, healthy aging strategies, and where to find support and resources. Join us
Join us for a helpful class on handling holiday stress while caring for someone with dementia. Learn practical tips to create a calm, enjoyable environment and maintain your well-being during the festive season. This session offers strategies to manage expectations, simplify celebrations, and ensure meaningful moments for everyone involved. Ideal for caregivers and family members,
Making the decision to move a loved one into memory care can be one of the most difficult choices a family faces. This class helps caregivers recognize the signs that additional support may be needed, from changes in safety and health to increased caregiver stress. We’ll discuss what memory care offers, how to prepare for
Is it normal or something else? Come and find out in this informative session! As we age, our body and brain go through changes that may affect our learning and problem solving, recall, vision, hearing, and mobility. In this class, attendees will learn what changes are normal and what may warrant further evaluation. Call (714)
Learn about the six pillars of brain health, age-related changes in memory and learning, possible risks and threats to brain health, and practical steps to protect your brain health and lower your risk of cognitive decline. Call (949) 498-3322 to RSVP
Descubre cómo una alimentación saludable y una hidratación adecuada pueden mejorar tu memoria, energía y ánimo. En esta charla interactiva aprenderá estrategias fáciles para: Planear comidas balanceadas Incorporar más frutas y verduras Mantener tu cuerpo hidratado Para más información comuníquese al 949-757-3761 Gracias a nuestros patrocinadores descargar folleto
Is it true that we only use 10% of our brain? Can crossword puzzles really prevent dementia? Do supplements actually boost memory? Join us for this fun and eye-opening class as we separate fact from fiction about brain health and aging. Learn what the latest science says about memory, lifestyle habits, and cognitive decline—and discover
Loneliness can affect our health just as much as diet and exercise—especially as we grow older. This class explores the causes of loneliness, its impact on the brain and body, and practical ways to stay socially connected and emotionally resilient. Join us to discover meaningful strategies for building stronger connections and creating a greater sense
Join us for a presentation focusing on how sleep affects the brain, how much sleep and what kind of sleep adults need for optimal health, and how to develop your own sleep hygiene for better brain function. Call (949) 425-5151 to RSVP Presented by Lauren Weiss
Caring for someone with dementia often means facing behaviors that can feel confusing, stressful, or overwhelming. This class helps caregivers understand why these behaviors happen and provides practical, compassionate strategies to respond effectively. Learn how to reduce frustration, improve communication, and create a calmer, more supportive environment for both you and your loved one. Call
Caring for someone with memory loss can bring moments of joy—and moments of challenge. This insightful class explores common difficult situations that caregivers often face, such as resistance to care, repetitive questions, mood changes, and communication breakdowns. Learn why these behaviors occur, how to respond calmly and effectively, and practical strategies to reduce stress for
Wish you could remember names, appointments, or where you left your keys a little better? In this engaging and practical class, learn simple, proven strategies to boost your memory and sharpen your focus. Discover how lifestyle, organization, and brain-friendly habits can make recalling information easier at any age. You’ll leave with easy-to-use tools, fun exercises,
Being a care partner for someone with memory loss can be incredibly rewarding, but also, incredibly challenging. It takes patience and skill to adapt to changes, and recognize when to ask for help. Join us to learn what you can do to develop resilience and deal with burnout. Call (714) 738-6333 to RSVP Presented by
Have you had the important conversations with your loved ones necessary to ensure they know your wishes in the event of serious or terminal illness? Planning for serious illness provides a gift of peace of mind for you, and those you love. This program will discuss how you can anticipate and identify your wishes, ensure
Is it true that we only use 10% of our brain? Can crossword puzzles really prevent dementia? Do supplements actually boost memory? Join us for this fun and eye-opening class as we separate fact from fiction about brain health and aging. Learn what the latest science says about memory, lifestyle habits, and cognitive decline—and discover
Join us for a clear and compassionate introduction to dementia. Whether you’re a caregiver, family member, professional, or simply curious, this class will help you understand what dementia is—and what it is not. Learn the difference between normal aging and warning signs, explore the most common types of dementia, and gain insight into how changes
Discover how your mood and emotional well-being directly impact your memory, focus, and overall brain health. In this engaging class, you’ll learn how chronic stress and unmanaged emotions can affect your cognitive function—and explore practical strategies to protect your brain. Gain tools to manage stress, boost resilience, and support emotional balance for a healthier mind
Join this fun and interactive session to learn some strategies to practice improving memory and ways to maximize brain health. Come play along and challenge your brain! Call (714) 538-9633 to RSVP Presented by Kim Bailey, MSG
During this interactive one-hour session, we’ll engage in games, riddles, puzzles, trivia and more. Why? We’re building brain reserves as we stimulate six core regions of the brain including memory, language, executive functioning, social cognition, perceptual motor functioning, and complex attention Call (949) 464-6645 to RSVP Presented by Lauren Weiss
Join us weekly on Thursdays starting January 22nd through February 26th. During this interactive one-hour session, we’ll engage in games, riddles, puzzles, trivia and more. Why? We’re building brain reserves as we stimulate six core regions of the brain including memory, language, executive functioning, social cognition, perceptual motor functioning, and complex attention. To register please
Discover how your mood and emotional well-being directly impact your memory, focus, and overall brain health. In this engaging class, you’ll learn how chronic stress and unmanaged emotions can affect your cognitive function—and explore practical strategies to protect your brain. Gain tools to manage stress, boost resilience, and support emotional balance for a healthier mind
Join this fun and interactive session to learn some strategies to practice improving memory and ways to maximize brain health. Come play along and challenge your brain! Call (949) 470-3062 to RSVP Presented by Deborah Morse
Join leading, world-class experts for a new brain health conference exploring biohacking, neurotech, lifestyle factors and other topics that go beyond the basics of brain health to better understand what shapes cognitive wellness. Sponsorship options available. LEARN MORE
Join us for a presentation focusing on how sleep affects the brain, how much sleep and what kind of sleep adults need for optimal health, and how to develop your own sleep hygiene for better brain function. Call (949) 724-6900 to RSVP Presented by Claire Popka
Join this fun and interactive session to learn some strategies to practice improving memory and ways to maximize brain health. Come play along and challenge your brain! Call (949) 498-3322 to RSVP Presented by Kim Bailey, MSG
