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  • El Estrés y la Memoria (Spanish)

    Ponderosa Park 320 E Orangewood Ave., Anaheim, CA, United States

    Aprenda cómo el estrés crónico afecta la memoria y qué estrategias puede implementar para proteger su salud mental y cognitiva.

  • El Estrés y la Memoria (Spanish)

    UDW - United Domestic Workers of America 333 W. Civic Center Dr., Santa Ana, CA, United States

    Aprenda cómo el estrés crónico afecta la memoria y qué estrategias puede implementar para proteger su salud mental y cognitiva.

  • Technology, Memory, and the Aging Brain: What Hurts, and What We Know (Online)

    Online Webinar

    This class explores the relationship between technology use, attention, memory, and cognitive health. This webinar will separate fear-based claims from current evidence, explain how digital tools can both support and disrupt cognition, and offer practical strategies for using technology intentionally to promote independence, daily functioning, and brain health. Objectives: 1. Define “digital dementia” and distinguish

  • Train Your Brain: Fun Games For Better Focus and Memory

    Town & Country Senior Living 555 E Memory Ln, Santa Ana, CA, United States

    Join us for an interactive class designed to keep your mind active, engaged, and challenged. Participants will play fun brain games that support focus, memory, problem-solving, and mental flexibility while learning simple ways to keep the brain stimulated in everyday life. To RSVP Call: (714) 547-7581 Presented by Lauren Weiss download flyer

  • MindFit: Optimize Your Brain Heatlh

    Susi Q Senior Center 380 Third Street, Laguna Beach, United States

    Brain health can be fun, social, and interactive. In this one-hour session, participants will actively play games, puzzles, trivia, and other brain-boosting activities designed to support memory, attention, problem-solving, and mental flexibility. This class offers a lively, hands-on way to stay mentally engaged while connecting with others and having fun. Call (949) 464-6645 to RSVP

  • The Language of Dementia: Communication Skills for Caregivers (Online)

    Online Webinar

    Communication often changes as dementia progresses, creating confusion, frustration, and emotional strain for both caregivers and those living with the disease. This four-part series explores practical strategies to help caregivers adapt their communication style, respond to changing abilities, and maintain meaningful connection at every stage of the dementia journey. Thursday, August 6 10:00a-11:00a Session 1

  • Not Just Alzheimer’s: Other Types of Dementia

    Norman P. Murray Community and Senior Center 24932 Veterans Way, Mission Viejo, CA, United States

    Alzheimer’s disease is the most common type of dementia, but it is not the only one. This class will introduce other forms of dementia, such as Lewy body dementia, vascular dementia, and frontotemporal dementia. Participants will learn how symptoms may differ, why diagnosis matters, and how care approaches may need to be adjusted. Call (949)

  • ¿Qué es la Pérdida de la Memoria? (Spanish)

    Miraloma Family Center 2600 E Miraloma Way, Anaheim, CA, United States

    Olvidar nombres, extraviar llaves o confundirse momentáneamente puede ser parte del envejecimiento o un signo temprano de demencia. No toda demencia es Alzheimer. Conocer las diferencias es clave para una mejor planificación y manejo.

  • Managing Caregiver Stress

    Costa Mesa Senior Center 695 W 19th St., Costa Mesa, CA, United States

    Caregiving can be meaningful, but it can also bring stress, exhaustion, guilt, and emotional overwhelm. This class will help caregivers recognize common signs of stress and understand how ongoing stress can affect their health and well-being. Participants will learn practical tools for coping, setting boundaries, asking for help, and caring for themselves while caring for

  • Becoming a Resilient Care Partner (Online)

    Online Webinar

    Caring for someone with dementia can be rewarding, challenging, and emotionally complex. This class will explore what resilience means in caregiving and how care partners can strengthen their ability to cope with stress and change. Participants will learn practical strategies for self-care, emotional regulation, and maintaining connection while caregiving. Register   Presented by Dr. Miriam

  • 11 Tips to Live Alone Successfully (Online)

    Online Webinar

    Living alone with memory changes can bring both independence and challenges. This class will share practical tips to support safety, organization, daily routines, medication management, and connection. Participants will learn strategies that can help individuals remain as independent as possible while planning for changing needs. Presented by Kristen Maahs-Kolberg Thank you to our community partner:

  • Navigating Loneliness as We Age

    Orange Senior Center 170 S. Olive Street, Orange, CA, United States

    Loneliness and social isolation can affect emotional health, physical health, and cognitive well-being. This class will explore why meaningful connection is important as we age and what barriers can make connection more difficult. Participants will learn practical ways to build relationships, stay engaged, and reduce isolation. Call (714) 538-9633 to RSVP Presented by Lauren Weiss

  • The Language of Dementia: Communication Skills for Caregivers (Online)

    Online Webinar

    Communication often changes as dementia progresses, creating confusion, frustration, and emotional strain for both caregivers and those living with the disease. This four-part series explores practical strategies to help caregivers adapt their communication style, respond to changing abilities, and maintain meaningful connection at every stage of the dementia journey. Thursday, August 6 10:00a-11:00a Session 1

  • Brain Myths Busted: What’s True, What’s Not, and What to Do

    Lakeview Senior Center - Craft Room 20 Lake Rd, Irvine, CA, United States

    There is a lot of information out there about memory, aging, and brain health—but not all of it is true. This class will separate common myths from facts and explain what really supports cognitive wellness. Participants will learn practical, research-informed steps they can take to support brain health at any age. Call (949) 724-6900 to

  • El Sueño y su Memoria (Spanish)

    Southwest Senior Center 2201 W McFadden, Santa Ana, CA, United States

    Aprenda cómo el sueño afecta al cerebro y desarrolle su propia rutina de sueño saludable para mejorar la función cerebral basado en conocimiento científicos y comprobados.

  • Digital Overload: Protecting Your Brain in a Tech-Heavy World

    Susi Q Senior Center 380 Third Street, Laguna Beach, United States

    Technology is part of everyday life, but constant notifications, screen time, and digital multitasking can affect focus, sleep, stress, and memory. This class will explore how digital habits may impact brain health and emotional well-being. Participants will learn simple strategies to create healthier boundaries with technology and support better attention and rest. Call (949) 464-6645

  • Brain Myths Busted: What’s True, What’s Not, and What to Do

    Trabuco Senior Center 5701 Trabuco Rd., Irvine, CA, United States

    There is a lot of information out there about memory, aging, and brain health—but not all of it is true. This class will separate common myths from facts and explain what really supports cognitive wellness. Participants will learn practical, research-informed steps they can take to support brain health at any age. Call (949) 724-7300 to

  • The Language of Dementia: Communication Skills for Caregivers (Online)

    Online Webinar

    Communication often changes as dementia progresses, creating confusion, frustration, and emotional strain for both caregivers and those living with the disease. This four-part series explores practical strategies to help caregivers adapt their communication style, respond to changing abilities, and maintain meaningful connection at every stage of the dementia journey. Thursday, August 6 10:00a-11:00a Session 1

  • Continuum of Care: Navigating Resources

    Norman P. Murray Community and Senior Center 24932 Veterans Way, Mission Viejo, CA, United States

    Care needs can change over time, and understanding available options can help families plan ahead. This class will explain the continuum of care, including in-home care, adult day programs, assisted living, memory care, skilled nursing, palliative care, and hospice. Participants will learn how to match care options to changing needs, safety concerns, and family circumstances.

  • El Estrés y la Memoria (Spanish)

    Online Webinar

    Aprenda cómo el estrés crónico afecta la memoria y qué estrategias puede implementar para proteger su salud mental y cognitiva.