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Keeping the brain active is one of the most powerful ways to support cognitive health. This class explores how learning new skills, solving problems, and staying curious can strengthen thinking abilities. Participants will discover activities that challenge the brain and support skills such as memory, focus, and mental flexibility. The session also explains how mental |
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your brain health is shaped by the habits you build every day. In this engaging six-week series, participants will explore the key lifestyle factors that research shows support memory, thinking, and long-term cognitive wellness. Using the Brain Health Blueprint framework, each session focuses on one pillar of brain health, helping participants understand how everyday choices—such |
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Your brain health is shaped by the habits you build every day. In this engaging six-week series, participants will explore the key lifestyle factors that research shows support memory, thinking, and long-term cognitive wellness. Using the Brain Health Blueprint framework, each session focuses on one pillar of brain health, helping participants understand how everyday choices—such
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Brain health can be fun, social, and interactive. In this one-hour session, participants will actively play games, puzzles, trivia, and other brain-boosting activities designed to support memory, attention, problem-solving, and mental flexibility. This class offers a lively, hands-on way to stay mentally engaged while connecting with others and having fun. Call (949) 464-6645 to RSVP |
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Keeping the brain active is an important part of healthy aging. This class will explore simple ways to challenge the mind, support memory, and stay mentally engaged. Participants will learn practical brain-training activities, lifestyle habits, and everyday strategies that can be used at home. Call (949) 464-6645 to RSVP Presented by Deborah Morse, MSG |
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Keeping the brain active is an important part of healthy aging. This class will explore simple ways to challenge the mind, support memory, and stay mentally engaged. Participants will learn practical brain-training activities, lifestyle habits, and everyday strategies that can be used at home. Call (949) 724-6900 to RSVP Presented by Deborah Morse, MSG |
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Join us weekly, on Thursdays, from July 30th to September 3rd for MindFit. Brain health can be fun, social, and interactive. In this one-hour session, participants will actively play games, puzzles, trivia, and other brain-boosting activities designed to support memory, attention, problem-solving, and mental flexibility. This class offers a lively, hands-on way to stay mentally |
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