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What is Memory Screening? A memory screening is a wellness tool that helps identify possible changes in memory and cognition. Do you have: Trouble coming up with a word or name Trouble remembering important dates or events Problems remembering names when introduced to new people Trouble remembering what you just read or heard Problems losing
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Join this fun and interactive session to learn some strategies to practice improving memory and ways to maximize brain health. Come play along and challenge your brain! Call (949) 425-5151 to RSVP. Sponsored by: DOWNLOAD FLYER |
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Aging Mastery is a comprehensive and fun approach to living that guides and empowers older adults to enrich their lives and celebrate the gift of longevity. The belief that modest lifestyle changes can produce big results and that people can be empowered to cultivate health and longevity are central to the Aging Mastery philosophy. Schedule: |
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Join us for a discussion of age-related changes in memory and learning and how nutrition and diet impact your cognitive health. Learn what foods you should eat and what foods you should avoid for a healthier brain and body. Call (714) 593-4446 to RSVP. DOWNLOAD FLYER |
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Join us for a presentation focusing on how sleep affects the brain, how much sleep and what kind of sleep adults need for optimal health, and how to develop your own sleep hygiene for better brain function. Call (714) 538-9633 to RSVP. download flyer |
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What is Memory Screening? A memory screening is a wellness tool that helps identify possible changes in memory and cognition. Do you have: Trouble coming up with a word or name Trouble remembering important dates or events Problems remembering names when introduced to new people Trouble remembering what you just read or heard Problems losing |
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What is Memory Screening? A memory screening is a wellness tool that helps identify possible changes in memory and cognition. Do you have: Trouble coming up with a word or name Trouble remembering important dates or events Problems remembering names when introduced to new people Trouble remembering what you just read or heard Problems losing |
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Explore the powerful connection between physical activity and cognitive health. This presentation will feature evidence-based information on how regular exercise can improve brain function, reduce the risk of cognitive decline, and enhance mental well-being. Thank you to our host: |
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What is Memory Screening? A memory screening is a wellness tool that helps identify possible changes in memory and cognition. Do you have: Trouble coming up with a word or name Trouble remembering important dates or events Problems remembering names when introduced to new people Trouble remembering what you just read or heard Problems losing |
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Explore the powerful connection between physical activity and cognitive health. This presentation will feature evidence-based information on how regular exercise can improve brain function, reduce the risk of cognitive decline, and enhance mental well-being. Call (949) 724-7300 to RSVP.
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During this interactive one-hour session, we’ll engage in games, riddles, puzzles, trivia and more. Why? We’re building brain reserves as we stimulate six core regions of the brain including memory, language, executive functioning, social cognition, perceptual motor functioning, and complex attention. This class is a 6- week series. Attendance to all classes is not required |
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