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Caring for someone with dementia can be rewarding, challenging, and emotionally complex. This class will explore what resilience means in caregiving and how care partners can strengthen their ability to cope with stress and change. Participants will learn practical strategies for self-care, emotional regulation, and maintaining connection while caregiving. Register Presented by Dr. Miriam |
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Holiday travel can be joyful, but it can also bring stress, crowds, schedule changes, and unexpected challenges. This class will share practical tips for planning ahead, managing travel logistics, reducing stress, and staying flexible during busy travel seasons. Participants will learn strategies to make holiday travel safer, smoother, and more enjoyable for themselves and their |
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