Successful Aging Online Webinar Archive

Did you miss a live webinar? No problem! You can view a video recording of most of our previous webinars for free, anytime. To watch any of the webinar recordings, just click on the video below that you would like to view. Please note that you can NOT earn continuing education (CE) credit for viewing a webinar recording. For best viewing results, use Google Chrome or Microsoft Edge browsers.

Exercise as Medicine for Brain Health

Explore the connection between exercise and cognitive function. Learn how physical activity positively influences brain health and discover evidence-based approaches to incorporate exercise into daily life for enhanced mental wellbeing. Gain the knowledge to define exercise’s role in cognitive enhancement, discuss empirical evidence supporting its benefits, and learn how to create personalized exercise plans to optimize cognitive function across diverse populations.

Benefits of Brain Health for Older Adults

Begin the New Year by learning how to adopt small lifestyle changes that can result in big impacts in improving brain health. Course covers age-related changes in memory and learning, understanding the possible risks and threats to brain health, and the importance of knowing how older adults can protect their brains from cognitive decline.

Keep Your Brain Healthy & Lower Risk of Cognitive Decline

Based on the latest research from the Cleveland Clinic, this course explores the six pillars of brain health and how lifestyle choices can significantly impact cognitive health. Learn about age-related changes in memory and learning, the possible risks and threats to brain health, and practical steps to protect the brain and lower the risk of cognitive decline.