Successful Aging Online Webinar Archive
Did you miss a live webinar? No problem! You can view a video recording of most of our previous webinars for free, anytime. To watch any of the webinar recordings, just click on the video below that you would like to view. Please note that you can NOT earn continuing education (CE) credit for viewing a webinar recording. For best viewing results, use Google Chrome or Microsoft Edge browsers.
The Brain Health Blueprint – Putting It All Together: Build Your Personal Brain Health Plan
Explore the powerful role of social connection and purpose while creating your own Brain Health Blueprint for maintaining brain health long into the future.
The Brain Health Blueprint – Calm the Mind, Rest the Brain: The Power of Sleep and Stress Relief
Understand how sleep and stress influence memory, mood, and brain repair—and learn tools to support healthier patterns.
The Brain Health Blueprint – Activities That Strengthen Memory and Thinking
Learn how learning, curiosity, and challenge help build cognitive reserve and keep the brain flexible and engaged.
The Brain Health Blueprint – Activities That Strengthen Memory and Thinking
Learn how learning, curiosity, and challenge help build cognitive reserve and keep the brain flexible and engaged.
The Brain Health Blueprint – Feeding the Brain: Foods that Protect Memory
Explore how nutrition impacts energy, focus, and long-term brain health, and discover practical strategies for building brain-supportive meals.
The Brain Health Blueprint – Your Brain, Your Future: How to Protect Your Mind as You Age
Understand how the brain changes with age, what cognitive reserve is, and the lifestyle factors that influence dementia risk and brain resilience.
Nutrition for a Healthier Mind
Watch a discussion of age-related changes in memory and learning and how nutrition and diet impact your cognitive health. Learn what foods you should eat and what foods you should avoid for a healthier brain and body.
Exercise as Medicine for Brain Health
Explore the connection between exercise and cognitive function. Learn how physical activity positively influences brain health and discover evidence-based approaches to incorporate exercise into daily life for enhanced mental wellbeing. Gain the knowledge to define exercise’s role in cognitive enhancement, discuss empirical evidence supporting its benefits, and learn how to create personalized exercise plans to optimize cognitive function across diverse populations.
Benefits of Brain Health for Older Adults
Begin the New Year by learning how to adopt small lifestyle changes that can result in big impacts in improving brain health. Course covers age-related changes in memory and learning, understanding the possible risks and threats to brain health, and the importance of knowing how older adults can protect their brains from cognitive decline.
Keep Your Brain Healthy & Lower Risk of Cognitive Decline
Based on the latest research from the Cleveland Clinic, this course explores the six pillars of brain health and how lifestyle choices can significantly impact cognitive health. Learn about age-related changes in memory and learning, the possible risks and threats to brain health, and practical steps to protect the brain and lower the risk of cognitive decline.
