Learn about the six pillars of brain health, age-related changes in memory and learning, possible risks and threats to brain health, and practical steps to protect your brain health and lower your risk of cognitive decline. Call 714-765-4510 to RSVP download flyer
Explore the powerful connection between physical activity and cognitive health. This presentation will feature evidence-based information on how regular exercise can improve brain function, reduce the risk of cognitive decline, and enhance mental well-being. Call (714) 738-6353 to RSVP
Learn about the six pillars of brain health, age-related changes in memory and learning, possible risks and threats to brain health, and practical steps to protect your brain health and lower your risk of cognitive decline. Call (949) 425-5151 to RSVP
Join this fun and interactive session to learn some strategies to practice improving memory and ways to maximize brain health. Come play along and challenge your brain! Call (949) 644-3244 to RSVP download flyer
Explore the powerful connection between physical activity and cognitive health. This presentation will feature evidence-based information on how regular exercise can improve brain function, reduce the risk of cognitive decline, and enhance mental well-being. Call (949) 470-3062 to RSVP
Acompáñenos a conversar sobre los cambios en la memoria y el aprendizaje relacionados con la edad, y cómo la nutrición y la dieta afectan su salud cognitiva. Aprenda qué alimentos debe comer y cuáles debe evitar para tener un cerebro y un cuerpo más sanos. Llame al (949) 724-6900. Confirme su asistencia.
Explore the powerful connection between physical activity and cognitive health. This presentation will feature evidence-based information on how regular exercise can improve brain function, reduce the risk of cognitive decline, and enhance mental well-being. Call (714) 961-7181 to RSVP
Join us for a discussion of age-related changes in memory and learning and how nutrition and diet impact your cognitive health. Learn what foods you should eat and what foods you should avoid for a healthier brain and body Call to (714) 538-9633 RSVP
Join us for a discussion of age-related changes in memory and learning and how nutrition and diet impact your cognitive health. Learn what foods you should eat and what foods you should avoid for a healthier brain and body. Call (714) 738-6353 to RSVP
Discover the transformative and healing powers of yoga therapy. This interactive class is designed specifically to support brain health and manage neuromuscular conditions such as Alzheimer's, Parkinson's, dementia, and other related disorders. This class blends practices and techniques to enhance cognitive function, self confidence, and foster a sense of calm and well-being. Class Highlights: Strengthen
