Brain Health
Join this fun and interactive session to learn some strategies to practice improving memory and ways to maximize brain health. Call (949) 724-6800 to RSVP
Mind Your Brain: 6 Pillars of Brain Health
Learn about the six pillars of brain health, age-related changes in memory and learning, possible risks and threats to brain health, and practical steps to protect your brain health and lower your risk of cognitive decline. Call (714) 990-7750 to RSVP.
Diabetes, presión arterial alta y sus efectos sobre la memoria
Únase a esta clase para aprender cómo la diabetes y la presión arterial alta influyen en su cognición y memoria. llame al (714) 573-3340 para confirmar su asistencia
Mind your Brain: Strategies for Cognitive Strength at any Age
Interested in strategies for keeping your brain stronger for longer? Based on the latest research from the Cleveland Clinic; learn about the six pillars of brain health, age-related changes in memory and learning, possible risks and threats to brain health, and practical steps to protect your brain health and lower your risk of cognitive decline.
Sharpen your Mind! Memory Tricks and Teasers
Join this fun and interactive session to learn some strategies to practice improving memory and ways to maximize brain health. Come play along and challenge your brain! Call (714) 573-3340 to RSVP
Nutrition for a Healthier Mind
A discussion of age-related changes in memory and learning and how nutrition and diet impact your cognitive health. Learn what foods you should eat and what foods you should avoid for a healthier brain and body. To RSVP call (949) 498-3322
Sharpen Your Mind! Memory Tricks and Teasers
Join this fun and interactive session to learn some strategies to practice improving memory and ways to maximize brain health. Come play along and challenge your brain! To RSVP Call: (714) 765-6444 Thank you to our co-host:
6 Pilares de la Salud Cerebral
¿Interesado en estrategias para mantener su cerebro fuerte por más tiempo? Basado en las últimas investigaciones de la Clínica Cleveland; aprenda sobre los seis pilares de la salud del cerebro, los cambios en la memoria y el aprendizaje relacionados con la edad, los posibles riesgos y amenazas a la salud del cerebro y los pasos
Brain Boot Camp (A 2 Week Series)
Join us for a fun, UCLA Longevity Center evidence-based, two session intensive course that teaches healthy brain lifestyles and enhances memory ability. Must attend both sessions: Session 1 - February 6th Session 2 - February 13th Call (949) 644-3244 to RSVP. download flyer
Brain Boot Camp (A 2 Week Series)
Join us for a fun, UCLA Longevity Center evidence-based, two session intensive course that teaches healthy brain lifestyles and enhances memory ability. Must attend both sessions: Session 1 - February 6th Session 2 - February 13th Call (949) 644-3244 to RSVP. download flyer
