Caregiving can be meaningful, but it can also bring stress, exhaustion, guilt, and emotional overwhelm. This class will help caregivers recognize common signs of stress and understand how ongoing stress can affect their health and well-being. Participants will learn practical tools for coping, setting boundaries, asking for help, and caring for themselves while caring for

Curious about clinical trials and how they relate to dementia? This class provides a clear, approachable overview of what clinical trials are, why they matter, and how they contribute to advancing treatments and care. Participants will learn about the different types of trials, what participation may involve, potential benefits and risks, and how to determine

Becoming a caregiver often happens suddenly and without preparation. Many people feel overwhelmed when they first step into this role. This class provides guidance for individuals who have recently become caregivers for a loved one experiencing cognitive or health challenges. Participants will learn what to expect as caregiving responsibilities grow and how to navigate the

Becoming a caregiver can feel overwhelming, confusing, and isolating—especially when you don’t know what to expect next. Whether you’re just starting this journey or still trying to find your footing, this class offers reassurance, clarity, and actionable tools to help you move forward with confidence. Presented by Lauren Weiss Refreshments provided by Senior Helpers Reservations

Learn practical communication approaches that reduce frustration, strengthen connection and help caregivers respond during challenging moments. Participants will learn how to shift from correcting to connecting to create calmer, more supportive daily interactions. Presented by Kim Bailey Refreshments provided by Senior Helpers. Reservations are required. Please email lauren.weiss@alzoc.org Sponsored by:

Be prepared before a crisis happens. Learn how to build a step-by-step emergency care plan that protects both caregivers and loved ones, including key contacts, medical information, and backup care options. Presented by Dr. Miriam Galindo Thank you to our sponsor:

Empowered Caregiving: Skills for Real-Life Dementia Challenges Practical tools, compassionate strategies, and real-world insight for caregivers at every stage. Join us for a powerful and personal session featuring caregiver and advocate Ben Allen. Through three meaningful lessons learned from his own caregiving journey, Ben offers practical strategies, heartfelt insight, and real-world tools for anyone supporting