Alzheimer’s Orange County

Phone 844-373-4400
Email learn@alzoc.org
Website https://www.alzoc.org

Events from this organizer

Today

  • Communication Skills: How to Have Better Conversations (In-Person or Online)

    Los Alamitos Community Center 10911 Oak St., Los Alamitos, CA, United States

    Effective communication strengthens relationships, reduces misunderstandings, and improves our ability to connect with others. In this interactive session, participants will learn strategies for improving everyday conversations. Topics include active listening, expressing thoughts clearly, navigating disagreements respectfully, and recognizing how communication styles influence interactions. The class also explores how communication can change as people age or

  • Empowered Caregiving Workshop: Navigating Sundowning in Dementia Care

    Mount of Olives Church 24772 Chrisanta Drive, Mission Viejo, CA, United States

    Many caregivers notice that their loved one becomes more confused, restless, or agitated in the late afternoon or evening—a pattern often referred to as “sundowning.” This class explores why these changes occur and how they can affect individuals living with dementia and their caregivers. Participants will learn about possible triggers for sundowning, including fatigue, environmental

  • The Brain Health Blueprint: A 6-Week Interactive Roadmap to a Healthier Mind: Your Brain, Your Future: How to Protect Your Mind as You Age (Online)

    Online Webinar

    Your brain health is shaped by the habits you build every day. In this engaging six-week series, participants will explore the key lifestyle factors that research shows support memory, thinking, and long-term cognitive wellness. Using the Brain Health Blueprint framework, each session focuses on one pillar of brain health, helping participants understand how everyday choices—such

  • Interfaith Outreach Service

    Good Shepherd Presbyterian Church 11600 Los Alamitos Blvd., Los Alamitos, CA, United States

    Good Shepherd Presbyterian Church and Alzheimer's Orange County invite you to a specially adapted interfaith religious service for individuals with Alzheimer's disease or related disorders and their families & caregivers. For any questions regarding our program or to RSVP, please contact Joan Walker at: churchworker@aol.com or at 714-292-6148 or Patty Mouton at: patty.mouton@alzoc.org   Download

  • An Update on Alzheimer’s Disease

    Lake Forest Senior Center 100 Civic Center Drive, Lake Forest, CA, United States

    Research on Alzheimer’s disease is evolving rapidly, bringing new insights into how the disease develops, how it can be detected earlier, and how it may be treated in the future. An Update on Alzheimer’s Disease provides an overview of the latest scientific discoveries, emerging treatments, and advances in diagnosis and care. Participants will learn about

  • El Ejercicio y la Memoria

    UDW - United Domestic Workers of America 333 W. Civic Center Dr., Santa Ana, CA, United States

    Descubra el poder de un enfoque integral hacia el ejercicio que beneficia tanto al cerebro como al cuerpo. En esta charla interactiva, aprenderá estrategias prácticas para integrar el movimiento y la atención plena en su vida diaria.

  • The Brain Health Blueprint: A 6-Week Interactive Roadmap to a Healthier Mind: Feeding the Brain: Foods that Protect Memory (Online)

    Online Webinar

    Your brain health is shaped by the habits you build every day. In this engaging six-week series, participants will explore the key lifestyle factors that research shows support memory, thinking, and long-term cognitive wellness. Using the Brain Health Blueprint framework, each session focuses on one pillar of brain health, helping participants understand how everyday choices—such

  • Mind Fit: Optimize Your Brain Health

    Susi Q Senior Center 380 Third Street, Laguna Beach, United States

    Your brain health is shaped by the choices you make every day. Mind Fit: Optimize Your Brain Health explores the lifestyle habits that help support memory, focus, and long-term cognitive wellness. In this engaging and practical session, participants will learn how factors such as mental stimulation, physical activity, nutrition, sleep, stress management, and social connection

  • The Role of Exercise in Brain Health

    Trabuco Senior Center 5701 Trabuco Rd., Irvine, CA, United States

    Physical activity benefits both the body and the brain. Research shows that regular movement supports memory, mood, and cognitive performance by increasing blood flow to the brain and promoting the growth of new neural connections. This class explores how exercise influences brain health and why movement is one of the most powerful tools for maintaining

  • Mind Your Mood: Stress, Emotions, and Brain Health

    Norman P. Murray Community and Senior Center 24932 Veterans Way, Mission Viejo, CA, United States

    Our emotional well-being plays a powerful role in brain health. Chronic stress, anxiety, and depression can impact memory, attention, and overall cognitive functioning. In this class, participants will explore the connection between mental health and brain health and learn how emotional wellness influences long-term cognitive resilience. The session will introduce practical strategies for managing stress,

  • WEAAD 2026: Stronger Together: Protecting Older Adults Through Awareness, Advocacy & Action (Online)

    Online Webinar

    Older adults—particularly those living with cognitive impairment, are at increased risk for abuse, neglect, and exploitation, yet many cases go unrecognized or unreported. This course provides a comprehensive overview of elder and dependent adult abuse, equipping participants with the knowledge to identify warning signs, understand reporting responsibilities, and take appropriate action. Participants will explore the

  • Dementia Risk Reduction: Fueling Metabolism to Ward Off Dementia

    Mount of Olives Church 24772 Chrisanta Drive, Mission Viejo, CA, United States

    Join us for a workshop by Dr. Aaron Ritter, Director of Memory and Cognitive Disorders Program at Hoag's Pickup Family Neurosciences Institute, on the role of metabolism in preventing dementia. This presentation is part of Mount of Olive's annual Dementia Caregiver Education Series. Doors open at 8:00 AM. Program from 9:00 - 11:00 AM.  

  • La Música, el Baile y el Cerebro (Spanish)

    Miraloma Family Center 2600 E Miraloma Way, Anaheim, CA, United States

    La música y el baile no sólo levantan el ánimo, también ayudan a mantener el cerebro activo y saludable. ¡Venga y encuentre muchos pretextos para bailar y cantar! ¡Su cerebro se lo agradecerá y el cuerpo lo disfrutará!

  • The Power of Music for the Brain

    Costa Mesa Senior Center 695 W 19th St., Costa Mesa, CA, United States

    Music has a unique ability to engage the brain, evoke memories, and influence mood. Research shows that music activates multiple areas of the brain involved in emotion, memory, and movement. In this class, participants will explore how music affects the brain and how it can be used to support emotional well-being, connection, and engagement. The

  • Digital Overload: Protecting Your Brain in a Tech-Heavy World (Online)

    Online Webinar

    Smartphones, constant notifications, social media, and endless streams of information have dramatically changed the way our brains process and store information. While technology offers many benefits, excessive digital stimulation can contribute to mental fatigue, reduced focus, disrupted sleep, and increased stress. In this thought-provoking class, participants will explore how digital overload affects attention, memory, and

  • My Brain Health Plan (Online)

    Online Webinar

    Supporting brain health is not about one single habit—it is about the combination of daily lifestyle choices that influence how the brain functions over time. In this interactive session, participants explore key lifestyle factors that support cognitive wellness, including mental stimulation, physical activity, nutrition, sleep, stress management, and social connection. The class introduces evidence-based strategies

  • The Brain Health Blueprint: A 6-Week Interactive Roadmap to a Healthier Mind: Keep Your Mind Sharp: Activities That Strengthen Memory and Thinking (Online)

    Online Webinar

    Your brain health is shaped by the habits you build every day. In this engaging six-week series, participants will explore the key lifestyle factors that research shows support memory, thinking, and long-term cognitive wellness. Using the Brain Health Blueprint framework, each session focuses on one pillar of brain health, helping participants understand how everyday choices—such

  • La Música, el Baile y el Cerebro (Spanish)

    Ponderosa Park 320 E Orangewood Ave., Anaheim, CA, United States

    La música y el baile no sólo levantan el ánimo, también ayudan a mantener el cerebro activo y saludable. ¡Venga y encuentre muchos pretextos para bailar y cantar! ¡Su cerebro se lo agradecerá y el cuerpo lo disfrutará!

  • Brain Myths Busted! What’s True, What’s Not, and What to Do

    Yorba Linda Community Center 4501 Casa Loma Ave., Yorba Linda, CA, United States

    There are many common beliefs about aging and memory, but not all of them are true. This engaging class separates fact from fiction and explores what science actually tells us about brain health. Participants will examine common myths about memory loss, brain training, aging, and cognitive decline. The session highlights evidence-based lifestyle habits that support

  • My Brain Health Plan

    Lakeview Senior Center - Craft Room 20 Lake Rd, Irvine, CA, United States

    Supporting brain health is not about one single habit—it is about the combination of daily lifestyle choices that influence how the brain functions over time. In this interactive session, participants explore key lifestyle factors that support cognitive wellness, including mental stimulation, physical activity, nutrition, sleep, stress management, and social connection. The class introduces evidence-based strategies

  • I Just Became a Caregiver…Now What?

    Dorothy Visser Senior Center 117 Avenida Victoria, San Clemente, CA, United States

    Becoming a caregiver often happens suddenly and without preparation. Many people feel overwhelmed when they first step into this role. This class provides guidance for individuals who have recently become caregivers for a loved one experiencing cognitive or health challenges. Participants will learn what to expect as caregiving responsibilities grow and how to navigate the

  • Diabetes, Hipertensión y la Memoria (Spanish)

    Abrazar Midway Community Center 14900 Park Lane, Midway City, CA, United States

    Descubra cómo cuidar su salud fortalece su memoria y bienestar. Aprenda estrategias prácticas para mantener su mente activa y prevenir el deterioro cognitivo, aunque viva con diabetes o hipertensión.

  • Mind Your Brain: Strategies for Cognitive Strength at Any Age

    Orange Senior Center 170 S. Olive Street, Orange, CA, United States

    Brain health is shaped by the choices we make throughout life. This class explores evidence-based strategies that support cognitive strength and long-term brain wellness. Participants will learn about lifestyle habits linked to better brain health, including physical activity, mental stimulation, sleep, stress management, nutrition, and social engagement. The session explains how these factors work together

  • The Brain Health Blueprint: A 6-Week Interactive Roadmap to a Healthier Mind: Move More, Think Better: How Exercise Protects the Brain (Online)

    Online Webinar

    Your brain health is shaped by the habits you build every day. In this engaging six-week series, participants will explore the key lifestyle factors that research shows support memory, thinking, and long-term cognitive wellness. Using the Brain Health Blueprint framework, each session focuses on one pillar of brain health, helping participants understand how everyday choices—such

  • La Música, el Baile y el Cerebro (Spanish)

    Southwest Senior Center 2201 W McFadden, Santa Ana, CA, United States

    La música y el baile no sólo levantan el ánimo, también ayudan a mantener el cerebro activo y saludable. ¡Venga y encuentre muchos pretextos para bailar y cantar! ¡Su cerebro se lo agradecerá y el cuerpo lo disfrutará!

  • Remember This! Everyday Tips to Improve Memory

    Norman P. Murray Community and Senior Center 24932 Veterans Way, Mission Viejo, CA, United States

    Memory challenges can happen at any age, but simple strategies can make remembering easier. This class introduces practical memory techniques that can help with everyday tasks such as remembering names, appointments, and important information. Participants will learn how attention, organization, and lifestyle habits influence memory performance. The session also explores how the brain processes and

  • La Música, el Baile y el Cerebro (Spanish)

    Serve the People Community Health Center - Santa Ana 1206 17th St., Santa Ana, CA, United States

    La música y el baile no sólo levantan el ánimo, también ayudan a mantener el cerebro activo y saludable. ¡Venga y encuentre muchos pretextos para bailar y cantar! ¡Su cerebro se lo agradecerá y el cuerpo lo disfrutará!

  • Sharpen Your Mind! Memory Tips and Tricks

    Sea Country Senior & Community Center 24602 Aliso Creek Road, Laguna Niguel, CA, United States

    Keeping the brain active is one of the most powerful ways to support cognitive health. This class explores how learning new skills, solving problems, and staying curious can strengthen thinking abilities. Participants will discover activities that challenge the brain and support skills such as memory, focus, and mental flexibility. The session also explains how mental

  • The Brain Health Blueprint: A 6-Week Interactive Roadmap to a Healthier Mind: Calm the Mind, Rest the Brain: The Power of Sleep and Stress Relief (Online)

    Online Webinar

    your brain health is shaped by the habits you build every day. In this engaging six-week series, participants will explore the key lifestyle factors that research shows support memory, thinking, and long-term cognitive wellness. Using the Brain Health Blueprint framework, each session focuses on one pillar of brain health, helping participants understand how everyday choices—such

  • The Brain Health Blueprint: A 6-Week Interactive Roadmap to a Healthier Mind: Putting It All Together: Build Your Personal Brain Health Plan (Online)

    Online Webinar

    Your brain health is shaped by the habits you build every day. In this engaging six-week series, participants will explore the key lifestyle factors that research shows support memory, thinking, and long-term cognitive wellness. Using the Brain Health Blueprint framework, each session focuses on one pillar of brain health, helping participants understand how everyday choices—such

  • Interfaith Outreach Service

    St. Timothy Catholic Church 29102 Crown Valley Pwky, Laguna Niguel, CA, United States

    St. Timothy Catholic Church and Alzheimer's Orange County Invite you to a specially adapted interfaith religious service for individuals with Alzheimer's disease or related disorders and their families & caregivers. For any questions regarding our program or to RSVP, please contact Joan Walker at: churchworker@aol.com or at 714-292-6148 or Patty Mouton at: patty.mouton@alzoc.org download flyer