Caregiving can bring love, grief, stress, purpose, and uncertainty all at the same time. This three-part series explores the emotional journey of caregiving, with a focus on resilience, grief, perseverance, and meaning. Participants will gain practical tools and supportive insight to help them navigate caregiving with greater compassion for themselves and their loved one. July
Your brain health is shaped by the habits you build every day. In this engaging six-week series, participants will explore the key lifestyle factors that research shows support memory, thinking, and long-term cognitive wellness. Using the Brain Health Blueprint framework, each session focuses on one pillar of brain health, helping participants understand how everyday choices—such
Stress is something everyone experiences—but what is it actually doing to our brain and body? Participants will learn how stress affects memory, thinking, and emotions, and what happens in the brain during both short-term and long-term stress. We’ll explore why some stress can be helpful, when it becomes harmful, and how it impacts overall health
A dementia diagnosis can change daily life, but it does not erase who a person is. This class explores how individuals can preserve identity, relationships, purpose, and meaningful connection after diagnosis. Participants will learn ways to support dignity, communication, and quality of life throughout the journey. Presented by: Stephen L. Benson, Psy.D., ABPP
Caregiving can bring love, grief, stress, purpose, and uncertainty all at the same time. This three-part series explores the emotional journey of caregiving, with a focus on resilience, grief, perseverance, and meaning. Participants will gain practical tools and supportive insight to help them navigate caregiving with greater compassion for themselves and their loved one. July
Alzheimer’s disease is the most common type of dementia, but it is not the only one. This class will introduce other forms of dementia, such as Lewy body dementia, vascular dementia, and frontotemporal dementia. Participants will learn how symptoms may differ, why diagnosis matters, and how care approaches may need to be adjusted. Presented by
This class explores cannabis through the lens of brain health, aging, and stress, while helping participants understand potential benefits and risks and feel more prepared to have informed conversations with their healthcare provider. Presented by Dr. Neal H. Patel
Are you passionate about helping individuals with dementia find joy and connection through art? Take the next step by becoming a certified facilitator for Memories in the Making, an innovative program that uses creative expression to unlock memories and emotions. What is Memories in the Making? Memories in the Making is a unique art program
Caregiving can bring love, grief, stress, purpose, and uncertainty all at the same time. This three-part series explores the emotional journey of caregiving, with a focus on resilience, grief, perseverance, and meaning. Participants will gain practical tools and supportive insight to help them navigate caregiving with greater compassion for themselves and their loved one. July
Dementia can change more than memory—it can also affect how a person sees, hears, feels, and interprets the world around them. These sensory and perception changes can influence behavior, communication, and safety. This class will help caregivers better understand the person’s experience and respond with empathy, environmental support, and practical strategies. Register Presented
Communication often changes as dementia progresses, creating confusion, frustration, and emotional strain for both caregivers and those living with the disease. This four-part series explores practical strategies to help caregivers adapt their communication style, respond to changing abilities, and maintain meaningful connection at every stage of the dementia journey. Thursday, August 6 10:00a-11:00a Session 1
This class explores the relationship between technology use, attention, memory, and cognitive health across the lifespan. Participants will examine the origins and limitations of the term “digital dementia,” review current evidence on technology use and cognitive outcomes in older adults, and learn how digital tools can function as external memory supports for individuals with mild
Communication often changes as dementia progresses, creating confusion, frustration, and emotional strain for both caregivers and those living with the disease. This four-part series explores practical strategies to help caregivers adapt their communication style, respond to changing abilities, and maintain meaningful connection at every stage of the dementia journey. Thursday, August 6 10:00a-11:00a Session 1
Caring for someone with dementia can be rewarding, challenging, and emotionally complex. This class will explore what resilience means in caregiving and how care partners can strengthen their ability to cope with stress and change. Participants will learn practical strategies for self-care, emotional regulation, and maintaining connection while caregiving. Register Presented by Dr.
Living alone with memory changes can bring both independence and challenges. This class will share practical tips to support safety, organization, daily routines, medication management, and connection. Participants will learn strategies that can help individuals remain as independent as possible while planning for changing needs. Presented by Kristen Maahs-Kolberg Thank you to our community partner:
Communication often changes as dementia progresses, creating confusion, frustration, and emotional strain for both caregivers and those living with the disease. This four-part series explores practical strategies to help caregivers adapt their communication style, respond to changing abilities, and maintain meaningful connection at every stage of the dementia journey. Thursday, August 6 10:00a-11:00a Session 1
Changes in behavior are common in dementia and often reflect an unmet need, discomfort, or difficulty communicating. This class will help caregivers better understand why challenging behaviors may occur and how to respond with patience and compassion. Participants will learn practical strategies to reduce frustration, improve communication, and support safety. Presented by Kim Bailey, MSG
Communication often changes as dementia progresses, creating confusion, frustration, and emotional strain for both caregivers and those living with the disease. This four-part series explores practical strategies to help caregivers adapt their communication style, respond to changing abilities, and maintain meaningful connection at every stage of the dementia journey. Thursday, August 6 10:00a-11:00a Session 1
Aprenda cómo el estrés crónico afecta la memoria y qué estrategias puede implementar para proteger su salud mental y cognitiva.
