Music is a powerful, evidence-based intervention that can meaningfully improve quality of life for individuals living with dementia while also supporting caregivers and care teams. This course explores the neuroscience behind music engagement and its unique ability to access preserved emotional and autobiographical memory, regulate mood and arousal, and support communication and connection. Participants will
Discover how dementia changes the way a person sees, hears, and experiences the world—and learn strategies to respond with greater empathy and understanding. Presented by Dr. Miriam Galindo Thank you to our sponsor: Caring Companions
Learn how constant screen time and digital distractions affect attention, memory, and stress—and discover simple ways to create healthier tech habits for your brain. Presented by Kim Bailey, MSG Presented in collaboration with Anaheim Public Library
Optimice su seguridad y salud aprendiendo prácticas esenciales para administrar sus medicamentos de forma informada y responsable. Revisamos organización, comunicación con proveedores de salud y técnicas para minimizar riesgos, potenciando un manejo proactivo de su bienestar.. Ingrese al enlace de Zoom: https://bit.ly/alzocmastery descargar folleto
Falls are one of the most common causes of injury among older adults, but many falls can be prevented with the right knowledge and simple changes at home and in daily routines. This Aging Mastery Program session focuses on understanding fall risks and building habits that support strength, balance, and safety. Presented by register
Changes in memory, thinking, or behavior are not always caused by dementia. Three conditions—depression, delirium, and dementia—can produce similar symptoms but require very different responses and treatments. Understanding how to recognize these differences can help families and professionals respond quickly and ensure individuals receive the right care. In this informative class, participants will learn the
Series Description: This four-part online series is designed for individuals living with memory loss and their care partners who want to better understand the changes that occur across the stages of dementia. Each session focuses on a different stage—Mild Cognitive Impairment (MCI), early-stage dementia, mid-stage dementia, and late-stage dementia—providing practical guidance on what changes to
Curious about clinical trials and how they relate to dementia? This class provides a clear, approachable overview of what clinical trials are, why they matter, and how they contribute to advancing treatments and care. Participants will learn about the different types of trials, what participation may involve, potential benefits and risks, and how to determine
Behavioral changes such as agitation, aggression, and resistance to care are common in dementia but are often expressions of unmet needs rather than simply symptoms of the disease. This course explores the underlying causes of behavioral expressions and reviews evidence-based, non-pharmacological strategies that can help prevent and manage these behaviors. Participants will learn how factors
Series Description: This four-part online series is designed for individuals living with memory loss and their care partners who want to better understand the changes that occur across the stages of dementia. Each session focuses on a different stage—Mild Cognitive Impairment (MCI), early-stage dementia, mid-stage dementia, and late-stage dementia—providing practical guidance on what changes to
Caring for a loved one with dementia often impacts the entire family. Differences in opinions, expectations, and levels of involvement can create tension and misunderstandings, especially as care needs increase. Families may struggle with difficult decisions, shifting roles, and emotional stress. This class explores the common family dynamics that arise during dementia caregiving and offers
What’s good for the heart is also good for the brain. Growing research shows that cardiovascular health plays a critical role in protecting memory, thinking, and overall cognitive function. Conditions such as high blood pressure, diabetes, high cholesterol, and poor circulation can affect blood flow to the brain and increase the risk of cognitive decline
Series Description: This four-part online series is designed for individuals living with memory loss and their care partners who want to better understand the changes that occur across the stages of dementia. Each session focuses on a different stage—Mild Cognitive Impairment (MCI), early-stage dementia, mid-stage dementia, and late-stage dementia—providing practical guidance on what changes to
Planning ahead can help families avoid confusion, stress, and crisis decisions later. This educational session explores the key legal and financial considerations that arise when someone is living with dementia or experiencing cognitive decline. Participants will learn about essential planning tools such as powers of attorney, advance health care directives, living wills, and financial management
Impulse su independencia con herramientas diseñadas para reducir riesgos en el hogar y en la vida diaria. Este segmento ofrece tácticas basadas en evidencia para mejorar equilibrio, fuerza y atención al entorno, habilitando un estilo de vida más seguro y dinámico. Ingrese al enlace de Zoom: https://bit.ly/alzocmastery descargar folleto
This four-part online series is designed for individuals living with memory loss and their care partners who want to better understand the changes that occur across the stages of dementia. Each session focuses on a different stage—Mild Cognitive Impairment (MCI), early-stage dementia, mid-stage dementia, and late-stage dementia—providing practical guidance on what changes to expect, strategies
Staying connected to others and actively participating in community life plays a powerful role in maintaining emotional well-being, purpose, and cognitive health as we age. Social engagement helps reduce loneliness, strengthens resilience, and supports overall brain health. This Aging Mastery Program session explores the many ways individuals can remain engaged with their communities, whether through
Your brain health is shaped by the habits you build every day. In this engaging six-week series, participants will explore the key lifestyle factors that research shows support memory, thinking, and long-term cognitive wellness. Using the Brain Health Blueprint framework, each session focuses on one pillar of brain health, helping participants understand how everyday choices—such
Your brain health is shaped by the habits you build every day. In this engaging six-week series, participants will explore the key lifestyle factors that research shows support memory, thinking, and long-term cognitive wellness. Using the Brain Health Blueprint framework, each session focuses on one pillar of brain health, helping participants understand how everyday choices—such
Smartphones, constant notifications, social media, and endless streams of information have dramatically changed the way our brains process and store information. While technology offers many benefits, excessive digital stimulation can contribute to mental fatigue, reduced focus, disrupted sleep, and increased stress. In this thought-provoking class, participants will explore how digital overload affects attention, memory, and
Supporting brain health is not about one single habit—it is about the combination of daily lifestyle choices that influence how the brain functions over time. In this interactive session, participants explore key lifestyle factors that support cognitive wellness, including mental stimulation, physical activity, nutrition, sleep, stress management, and social connection. The class introduces evidence-based strategies
Your brain health is shaped by the habits you build every day. In this engaging six-week series, participants will explore the key lifestyle factors that research shows support memory, thinking, and long-term cognitive wellness. Using the Brain Health Blueprint framework, each session focuses on one pillar of brain health, helping participants understand how everyday choices—such
Active su sentido de propósito participando en iniciativas que fortalecen el vínculo comunitario. Exploramos oportunidades de voluntariado, liderazgo y participación cívica que permiten aportar valor, generar impacto y mantener un rol significativo en la comunidad. Ingrese al enlace de Zoom: https://bit.ly/alzocmastery descargar folleto
Your brain health is shaped by the habits you build every day. In this engaging six-week series, participants will explore the key lifestyle factors that research shows support memory, thinking, and long-term cognitive wellness. Using the Brain Health Blueprint framework, each session focuses on one pillar of brain health, helping participants understand how everyday choices—such
your brain health is shaped by the habits you build every day. In this engaging six-week series, participants will explore the key lifestyle factors that research shows support memory, thinking, and long-term cognitive wellness. Using the Brain Health Blueprint framework, each session focuses on one pillar of brain health, helping participants understand how everyday choices—such
Your brain health is shaped by the habits you build every day. In this engaging six-week series, participants will explore the key lifestyle factors that research shows support memory, thinking, and long-term cognitive wellness. Using the Brain Health Blueprint framework, each session focuses on one pillar of brain health, helping participants understand how everyday choices—such
