|
Monday
|
Tuesday
|
Wednesday
|
Thursday
|
Friday
|
Saturday
|
Sunday
|
|---|---|---|---|---|---|---|
|
0 events,
|
1 event,
-
Diabetes and high blood pressure can affect more than the body—they can also impact memory, thinking, and long-term brain health. This class will explore the connection between blood sugar, blood pressure, circulation, and cognitive wellness. Participants will learn practical steps to support both physical and brain health through prevention, management, and healthy lifestyle choices. Presented |
1 event,
-
Holiday travel can be joyful, but it can also bring stress, crowds, schedule changes, and unexpected challenges. This class will share practical tips for planning ahead, managing travel logistics, reducing stress, and staying flexible during busy travel seasons. Participants will learn strategies to make holiday travel safer, smoother, and more enjoyable for themselves and their |
1 event,
-
The Changing Reality: A 5-Part Caregiver Series As dementia progresses, a person’s perception, communication, behavior, and ability to navigate the world may change. This five-part caregiver series helps families understand the meaning behind these changes and respond with greater confidence, compassion, flexibility, and attention to safety. Thursday, September 3 Part 1: When Reality Changes—Hallucinations and |
0 events,
|
0 events,
|
0 events,
|
|
0 events,
|
0 events,
|
2 events,
-
Boost Your Brain: A 3-Part Series on Memory and Focus This three-part series explores how the brain changes with age and what individuals can do to support memory, attention, and cognitive resilience. Participants will learn evidence-informed lifestyle strategies and practical techniques that can be incorporated into daily life to strengthen brain health and improve everyday
-
Brain health can be fun, social, and interactive. In this one-hour session, participants will actively play games, puzzles, trivia, and other brain-boosting activities designed to support memory, attention, problem-solving, and mental flexibility. This class offers a lively, hands-on way to stay mentally engaged while connecting with others and having fun. To RSVP, call (949) 464-6645 |
2 events,
-
Memory changes can be frustrating, but simple strategies can make everyday life easier. This class will share practical tips for improving recall, staying organized, reducing distractions, and building routines that support memory. Participants will learn easy-to-use tools and techniques they can apply at home, at work, and in daily life. Call (949) 724-7300 to RSVP
-
The Changing Reality: A 5-Part Caregiver Series As dementia progresses, a person’s perception, communication, behavior, and ability to navigate the world may change. This five-part caregiver series helps families understand the meaning behind these changes and respond with greater confidence, compassion, flexibility, and attention to safety. Thursday, September 3 Part 1: When Reality Changes—Hallucinations and |
0 events,
|
1 event,
-
The death of a spouse brings a unique kind of pain. People who are widowed haven’t just lost a loved one—they’ve lost an entire lifestyle. So many relationships change as we find new ways to balance life after loss. Join us for the ecumenical, faith-based Coping with the Loss of a Spouse workshop. This program |
0 events,
|
1 event,
-
Music can stimulate memory, mood, movement, and connection in powerful ways. This class will explore how music engages the brain and how it may support emotional well-being, attention, reminiscence, and quality of life. Participants will learn practical ways to use music intentionally for brain health, stress relief, and meaningful connection. Call (949) 425-5151 to RSVP |
2 events,
-
Dementia can affect the entire family, often bringing differences in expectations, communication styles, caregiving roles, and decision-making to the surface. This class helps families recognize common sources of conflict, communicate more effectively, clarify responsibilities, and work toward shared goals while keeping the needs and dignity of the person living with dementia at the center. Presented
-
It can be hard to know when memory changes are something to watch and when they should be discussed with a doctor. This class will review common warning signs of cognitive decline and explain why early evaluation is important. Participants will learn how to prepare for a medical appointment and what steps to take if |
1 event,
-
Boost Your Brain: A 3-Part Series on Memory and Focus This three-part series explores how the brain changes with age and what individuals can do to support memory, attention, and cognitive resilience. Participants will learn evidence-informed lifestyle strategies and practical techniques that can be incorporated into daily life to strengthen brain health and improve everyday |
2 events,
-
The Changing Reality: A 5-Part Caregiver Series As dementia progresses, a person’s perception, communication, behavior, and ability to navigate the world may change. This five-part caregiver series helps families understand the meaning behind these changes and respond with greater confidence, compassion, flexibility, and attention to safety. Thursday, September 3 Part 1: When Reality Changes—Hallucinations and
-
Physical activity is one of the most powerful ways to support brain health at any age. This class will explore how movement can benefit memory, mood, attention, sleep, and overall cognitive function. Participants will learn how different types of exercise, including aerobic activity, strength training, balance, and flexibility, can support a healthier brain and body. |
0 events,
|
0 events,
|
0 events,
|
1 event,
-
Beyond the Silence: Communication When Dementia and Hearing Loss Intersect focuses on increasing awareness of how hearing loss and cognitive changes can impact daily interactions. Through this presentation, attendees will gain insight into: How hearing loss may affect communication for individuals living with dementia Common barriers that can impact connection and engagement The importance of |
1 event,
-
This course explores Alzheimer’s disease, memory, aging, and emerging research. Participants will learn how Alzheimer’s differs from normal aging, why the disease is more complex than one single cause, and how brain changes such as amyloid, inflammation, vascular health, and hippocampal overactivity may contribute to memory loss. The course also highlights the need for precision |
2 events,
-
Boost Your Brain: A 3-Part Series on Memory and Focus This three-part series explores how the brain changes with age and what individuals can do to support memory, attention, and cognitive resilience. Participants will learn evidence-informed lifestyle strategies and practical techniques that can be incorporated into daily life to strengthen brain health and improve everyday
-
Deciding whether a loved one can safely live alone can be emotional, confusing, and difficult for families. This class will review common warning signs, including falls, medication mistakes, missed meals, wandering, poor hygiene, financial concerns, and difficulty responding to emergencies. Participants will learn how to assess safety concerns, start compassionate conversations, and explore care options |
1 event,
-
The Changing Reality: A 5-Part Caregiver Series As dementia progresses, a person’s perception, communication, behavior, and ability to navigate the world may change. This five-part caregiver series helps families understand the meaning behind these changes and respond with greater confidence, compassion, flexibility, and attention to safety. Thursday, September 3 Part 1: When Reality Changes—Hallucinations and |
0 events,
|
0 events,
|
0 events,
|
1 event,
-
Technology is part of everyday life, but constant notifications, screen time, and digital multitasking can affect focus, sleep, stress, and memory. This class will explore how digital habits may impact brain health and emotional well-being. Participants will learn simple strategies to create healthier boundaries with technology and support better attention and rest. Call (949) 724-6900 |
0 events,
|
0 events,
|
2 events,
-
The Changing Reality: A 5-Part Caregiver Series As dementia progresses, a person’s perception, communication, behavior, and ability to navigate the world may change. This five-part caregiver series helps families understand the meaning behind these changes and respond with greater confidence, compassion, flexibility, and attention to safety. Thursday, September 3 Part 1: When Reality Changes—Hallucinations and The Brain Health Blueprint is a 6-week interactive series designed to empower adults to protect their brain and reduce dementia risk using evidence-based lifestyle strategies. Grounded in the 6 Pillars of Brain Health, this hands-on program combines education, self-reflection, and real-world practice—such as cooking demonstrations, movement labs, memory games, stress-relief techniques, and personalized goal-setting. Participants |
0 events,
|
1 event,
-
Moderated by Dr. Dung Trinh, Chief Medical Officer of Healthy Brain Clinic, and Board Member, Alzheimer’s Orange County. Doors open at 8:00am for all events Vendor exhibits open 8:00-9:00am and one hour after each lecture. Plus - free "Memory Cafe" program for your loved ones with early-midstage dementia offered during the event. Space Limited, Pre-Registration |
0 events,
|
